1

Buddy Workout: Get fit with family and friends for a healthier, happier you!

Täpsustused:
Autor: Toni Terry
Lehekülgede arv: 256
Ilmumisaasta: 2017
Kauba ID: 15352084
1848
Lisa korvi
Sinu linn

Postkontor

22. aprillist

199

Omniva pakiautomaat

22. aprillist

219

SmartPosti pakiautomaat

22. aprillist

259

Kuller

22. aprillist

399

Tähelepanu! Tarneajad on esialgsed ning selguvad pärast tellimuse vormistamist ja tasumise aega. Lõplik tarnekuupäev on märgitud tellimuse kinnituses.

Postkontor

22. aprillist

199

Omniva pakiautomaat

22. aprillist

219

SmartPosti pakiautomaat

22. aprillist

259

Kuller

22. aprillist

399

Tähelepanu! Tarneajad on esialgsed ning selguvad pärast tellimuse vormistamist ja tasumise aega. Lõplik tarnekuupäev on märgitud tellimuse kinnituses.

  • 95% ostjatest soovitaks seda müüjat.

Teised on vaadanud

Toote kirjeldus: Buddy Workout: Get fit with family and friends for a healthier, happier you!

Like many of us, Toni Terry has tried out every fitness and diet fad going. From gym memberships to detoxes, her characteristic determination got her through the punishing workouts and regimes. And yet, after a month or a year, she always got bored; something was missing and she wasn't quite achieving the results she'd hoped for. What changed and turned her into the social media phenomenon she is today was a whole new approach to fitness and eating well. And what was the magic ingredient? People. Feeling intimidated at the thought of working out on her own with a personal trainer, she hit on the idea of asking her friends to join her. As soon as she started exercising with friends and family, Toni not only started enjoying herself, she also grew more motivated, got the body she always wanted, and felt healthier and happier than ever before. The Buddy Workout will chronicle Toni's journey from her battle with a serious back condition as a teenager, to busy family life with world-class footballer John Terry and her passion for fitness and maintaining a healthy lifestyle. Toni's easy-to-follow fitness programme includes workouts she does on a regular basis with her trainer Bradley Simmonds, and she'll also provide ideas for 5-minute workouts you can build into your busy life, top tips for keeping motivated and looking your best, as well as delicious and nutritious recipes you can share with family and friends.

Üldine tooteinfo: Buddy Workout: Get fit with family and friends for a healthier, happier you!

Kauba ID: 15352084
Kategooria: Eneseabiraamatud
Tootepakendite arv: 1 tk.
Paki suurus ja kaal (1): 0,02 x 0,19 x 0,25 m, 0,77 kg
Kirjastus: Bonnier Books Ltd
Raamatu keel: Inglise keel
Kaane tüüp: Pehme
Vorming: Traditsiooniline raamat
Tüüp: Toitumine
Raamat väljavõttega: Ei
Autor: Toni Terry
Lehekülgede arv: 256
Ilmumisaasta: 2017

Toodete pildid on illustratiivsed ja näitlikud. Tootekirjelduses sisalduvad videolingid on ainult informatiivsetel eesmärkidel, seega võib neis sisalduv teave erineda tootest endast. Värvid, märkused, parameetrid, mõõtmed, suurused, funktsioonid, ja / või originaaltoodete muud omadused võivad nende tegelikust väljanägemisest erineda, seega palun tutvuge tootekirjeldustes toodud tootespetsifikatsioonidega.

Partnerite pakkumised
Reklaam

Hinnangud ja arvustused (0)

Buddy Workout: Get fit with family and friends for a healthier, happier you!
Jäta esimene arvustus!
Toote hindamiseks pead olema sisse logitud ja toote Kaup24.ee e-poest eelnevalt ka ostnud.
Hinda toodet

Küsimused ja vastused (0)

Küsi toote kohta teistelt ostjatelt!
Esita küsimus
Teie küsimus on edukalt saadetud. Sellele küsimusele vastatakse 3 tööpäeva jooksul
Küsimus peab olema vähemalt 10 tähemärki

Soovitame osta koos: Buddy Workout: Get fit with family and friends for a healthier, happier you!

Reklaam

Parimad pakkumised müüjalt Bookstore Krisostomos