I Am Peace: A Book of Mindfulness

A companion to the best-selling I Am Yoga invites children to discover their inner peace through an accessible mindfulness practice that helps the expression of feelings through communication, connecting with the earth and observing the natural world. Illustrated by the award-winning artist of the Judy Moody and Stink series.
When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga. Express emotions through direct speech. Find empathy through imagination. Connect with the earth. Wonder at the beauty of the natural world. Breathe, taste, smell, touch, and be present. Perfect for the classroom or for bedtime, Susan Verde’s gentle, concrete narration and Peter H. Reynolds’s expressive watercolor illustrations bring the tenets of mindfulness to a kid-friendly level. Featuring an author’s note about the importance of mindfulness and a guided meditation for children, I Am Peace will help readers of all ages feel grounded and restored.