Real Mediterranean Diet: A practical guide to understanding and achieving the healthiest diet in the world

(0) | Küsimused ja vastused (0)

Täpsustused:

Autor:	Simon Poole
Lehekülgede arv:	242
Ilmumisaasta:	2021
Kauba ID:	13417136

Lisainfo

Müüdud

Anname Sulle teada, kui toode on taas saadaval

Teata, kui taas saadaval

Sarnased tooted

Teised on vaadanud

Toote kirjeldus: Real Mediterranean Diet: A practical guide to understanding and achieving the healthiest diet in the world

This book is an exploration of the value that the Mediterranean diet and lifestyle can bring to everyone, young and old. From its origins in Ancient Greece to the modern day understanding we now have of its benefits, this book joins the dots to show the power and benefits of the Mediterranean diet. A key focus of the book is to explain in accessible, easy-to-understand language the science which underpins the Mediterranean diet and its positive impact on heart health, longevity and protection from inflammation, heart disease, cancers, dementia and more. From polyphenols and macronutrients to the multitude of available ingredients and how to combine them builds to an understanding of way food is prepared, cooked and combined to maximise the positive effects. These topics and more are covered in a clear, concise and easily digestible format to suit any reader. The Real Mediterranean Diet also includes numerous recipes from leading chefs from around the globe who are advocates of the Mediterranean Diet, including US-based celebrity chefs Maria Loi and Amy Riolo, renowned Lebanese chef and television personality Joe Barza, Tokyo-based chef Yurie Honda, Chilean celebrity chef Pilar Rodriguez, Sereen Kurdi who is head chef to Her Majesty Queen Noor Al Hussein, and numerous others. Key Features & Benefits of the Book * Written by a practising doctor with experience in seeing patients benefit from his Mediterranean Diet advice. * Accessible to all - a coffee table book that avoids complicated and heavy medical and scientific language but doesn't shy away from a comprehensive exploration of the Mediterranean Diet. * A positive view on nutrition that is focussed on long-lasting benefits and lifestyle change, rather than Dare I Eat That (DIET). * Gives a detailed account of all aspects of the Mediterranean Diet and its benefits, from types of foods and ingredients to drilling down the science in a simple and accessible way revealing how to access its power. * Diverse range of recipes and insights from chefs from around the world demonstrates the Mediterranean Diet's global nature. * The first book to really explain the role of polyphenols and their ability to reduce inflammation through antioxidants. * Answers the questions like, "Which honey or olive oil should I buy, and why?", "Why do they dip bread and drizzle pasta with olive oil, apart from the taste?" and "Why are we encouraged to 'eat a rainbow'?"

Üldine tooteinfo: Real Mediterranean Diet: A practical guide to understanding and achieving the healthiest diet in the world

Kauba ID:	13417136
Kategooria:	Retseptiraamatud
Tootepakendite arv:	1 tk.
Paki suurus ja kaal (1):	0,3 x 0,3 x 0,1 m, 0,2 kg
Kirjastus:	Cambridge Media Group
Raamatu keel:	Pole täpsustatud
Kaane tüüp:	Täpsustamata
Vorming:	Traditsiooniline raamat
Tüüp:	Täpsustamata
Raamat väljavõttega:	Ei
Autor:	Simon Poole
Lehekülgede arv:	242
Ilmumisaasta:	2021

Lisainfo

Toodete pildid on illustratiivsed ja näitlikud. Tootekirjelduses sisalduvad videolingid on ainult informatiivsetel eesmärkidel, seega võib neis sisalduv teave erineda tootest endast. Värvid, märkused, parameetrid, mõõtmed, suurused, funktsioonid, ja / või originaaltoodete muud omadused võivad nende tegelikust väljanägemisest erineda, seega palun tutvuge tootekirjeldustes toodud tootespetsifikatsioonidega.

Teata veast tootekirjelduses

Hinnangud ja arvustused (0)

Real Mediterranean Diet: A practical guide to understanding and achieving the healthiest diet in the world

Jäta esimene arvustus!

Info ja reeglid

Toote hindamiseks pead olema sisse logitud ja toote Kaup24.ee e-poest eelnevalt ka ostnud.

Hinda toodet

Küsimused ja vastused (0)

Küsi toote kohta teistelt ostjatelt!

Info ja reeglid

Esita küsimus

Teie küsimus on edukalt saadetud. Sellele küsimusele vastatakse 3 tööpäeva jooksul

Kirjutage selle toote kohta küsimus

Küsimus peab olema vähemalt 10 tähemärki

Soovin olla kaasatud aruteludesse, mis käivad toodete kohta, mida olen ostnud

Esitada küsimus Tühista

Soovitame osta koos: Real Mediterranean Diet: A practical guide to understanding and achieving the healthiest diet in the world

Reklaam

Kasulikud nõuanded

03.11.2022

Jõulukingitused kokakunsti armastajatele

Lähedastele kinke valides tasub mõelda nende hobidele või lemmiktegevustele. Kui kingisaaja veedab k...

Loe lähemalt

29.06.2020

5 kokaraamatut, mis viivad sind köögikunsti uuele tasemele

Kui Sinu hobiks ja rõõmuks on valmistada oma perele maitsvaid roogasi nii hommikuks, lõunaks kui ka ...

Loe lähemalt

Veel näpunäiteid

Parimad pakkumised müüjalt Kaup24.ee

Jätka ostmist

Retseptiraamatud

: Low-FODMAP Recipe Book: Relieve Symptoms of IBS, Crohn's Disease & Other Gut Disorders in 4-6 Weeks, Ritz London: The Cookbook, Everything Guide To The Low-FODMAP Diet: A Healthy Plan for Managing IBS and Other Digestive Disorders, Absolut. Cocktails: Absolut Vodka Drinks For Every Occasion, The Little Book for Coffee Lovers, Sonic the Hedgehog: The Official Cookbook, KUFI kokaraamat, Joshua Weissman: An Unapologetic Cookbook. #1 NEW YORK TIMES BESTSELLER: An Unapologetic Cookbook, Joshua Weissman: Texture Over Taste, Pokemon Cookbook: Easy & Fun Recipes, Anime Chef Cookbook: 75 Iconic Dishes from Your Favorite Anime, Avatar The Official Cookbook of Pandora, Heroes' Feast (Dungeons and Dragons): The Official D and D Cookbook, Pistachio: Savory & Sweet Recipes Inspired by World Cuisines, Food Processor Perfection: 75 Amazing Ways to Use the Most Powerful Tool in Your Kitchen

Nourishing Fats: Why We Need Animal Fats for Health and Happiness, Fresh Bread in the Morning (From Your Bread Machine), Kondiitripintsel 3-osaline komplekt Silikoonist küpsetuspintsel Kuumuskindel küpsetusköök Toiduvalmistamine, määrimine õliga võikastmega marinaad Sobib kalkuni kondiitritoodetele ja -lihale, grillile ja BBQ-le, Pöialklaver 17 klahviga pöialklaver, pöidlaklaver, kaasaskantav klaver lastele, täiskasvanutele, algajatele, ideaalne kingitus sünnipäevaks, sõbrapäevaks või jõuludeks, Tihendusvaha helmeste komplekt, vahapitseri komplekt, küünlapitsatiga lusikas, ümbrikuvaha, antiikne käsikirjaline õnnitluskaart, pulmakutse (stiil 1), Best American Food Writing 2021, Soups for Every Season: Recipes for your hob, microwave or slow-cooker, 7-Day Basket: The no-waste cookbook that everyone is talking about, Vegan Chocoholic: Cakes, Cookies, Pies, Desserts and Quick Sweet Snacks, Jar Food: Recipes for on-the-Go, More Home Cooking: A Writer Returns to the Kitchen, Indonesia and the Philippines, Classic Tastes and Traditions of: Sensational dishes from an exotic cuisine, with 150 authentic recipes demonstrated step by step in 700 beautiful photographs, Book of Latin American Cooking, English Bread and Yeast Cookery, TASTE!: How to Choose the Best Deli Ingredients