Wellness Mama Cookbook: 200 Easy-to-Prepare Recipes and Time-Saving Advice for the Busy Cook

A collection of simple recipes, meal plans, and time-saving tips from the creator of the popular Wellness Mama blog and website that center on real foods prepared in a minimum of time, including such dishes as meat loaf cupcakes and homemade yogurt.
The creator of the popular Wellness Mama blog and website shares more than 200 simple recipes and time-saving tips that center on healthy real foods that can be prepared in a minimum of time.
With six kids, a thriving business and no time, Katie was compelled to create meals that were healthy, easy-to-prepare, and family approved. The number one question she receives from her millions of dedicated fans, is "how do you do it?".  They are eager to take the healthy eating advice Katie provides on her popular Wellness Mama blog, and learn how to put it into practice through delicious recipes, meal plans and time saving tips.  With more than 200 simple recipes and advice on how to create healthy meals that are free of grains, added sugars, and without harmful fats, THE WELLNESS MAMA COOKBOOK is what Katie's fans have been waiting for.  Based on her limited, self-published cookbook, this new book will contain 200 recipes, all with a focus on being easy-to-prepare and healthy.  This new book also contains meal plans, shopping lists, pantry stocking advice, time-saving tips, and all-new chapters on slow-cooker and one pot meals--as well as over 80 full color photographs.