Be Mindful and Simplify Your Life

From the author of Believe in Yourself and Do What You Love, a beautiful book packed with insights and exercises to help you feel more present and in control.Shift your perspective, simplify your lifestyle, and sharpen your focus on what&;s most important to your health and happiness. In Be Mindful and Simplify Your Life, you&;ll find simple tools to help you savor the good times and roll with the punches when things don&;t go according to plan. A meaningful gift for a friend, family member, or yourself, this little book offers calm and comfort in the face of stress and uncertainty.