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Hinnangute keskmine: 4.5/5
23 177 hinnangut. Vaata kõiki
Filtreeri
-26%
0 €
4859 6631

The Dialectical Behaviour Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms

Autor: Alexander L. Chapman
Lehekülgede arv: 240
Ilmumisaasta: 2011
0 €
2148

Balanced and Barefoot: How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children

Autor: Angela J. Hanscom
Lehekülgede arv: 240
Ilmumisaasta: 2016
0 €
4899

Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience

Autor: Erica Pool, Matthew McKay, Patricia E. Zurita Ona,...
Lehekülgede arv: 224
Ilmumisaasta: 2022
0 €
2148

The ACT Workbook for Anger: Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy

Autor: Manuela O'Connell, Robyn D. Walser
Lehekülgede arv: 216
Ilmumisaasta: 2021
-23%
0 €
751 / kuus 7194 9352

Cognitive Behavioral Workbook for Depression, Second Edition: A Step-by-Step Program 2nd Revised edition

Autor: William J Knaus
Lehekülgede arv: 368
Ilmumisaasta: 2012
0 €
1844

Gratitude Project: How Cultivating Thankfulness Can Rewire Your Brain for Resilience, Optimism, and the Greater Good

Autor: Pole täpsustatud
Lehekülgede arv: Täpsustamata
Ilmumisaasta: Pole täpsustatud
0 €
1945

Art of Psychic Reiki: Developing Your Intuitive and Empathic Abilities for Energy Healing

Autor: Lisa Campion, Rhys Thomas
Lehekülgede arv: 240
Ilmumisaasta: 2018
-28%
0 €
4183 5820

Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food

Autor: Evelyn Tribole, Elyse Resch, Tracy Tylka
Lehekülgede arv: 244
Ilmumisaasta: 2017
0 €
3666

Mindfulness for Preschool and Kindergarten: The OpenMind Program to Boost Social Emotional Learning and Classroom Engagement

Autor: Monica Moore Jackman, Nirbhay N. Singh
Lehekülgede arv: 256
Ilmumisaasta: 2022
0 €
1743

Mindfulness for Kids with ADHD: Skills to Help Children Focus, Succeed in School, and Make Friends

Autor: Debra Burdick, Edward M Hallowell
Lehekülgede arv: 152
Ilmumisaasta: 2018
-26%
0 €
4779 6534

Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else 2nd ed.

Autor: Christopher Willard
Lehekülgede arv: 192
Ilmumisaasta: 2021
-28%
0 €
4197 5837

ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy

Autor: Matthew McKay
Lehekülgede arv: 200
Ilmumisaasta: 2020
0 €
2249

Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships

Autor: Julie de Azevedo Hanks
Lehekülgede arv: 216
Ilmumisaasta: 2016
0 €
2351

ASD Independence Workbook: Transition Skills for Teens and Young Adults with Autism

Autor: Francis Tabone
Lehekülgede arv: 160
Ilmumisaasta: 2018
0 €
2249

Executive Functioning Workbook for Teens: Help for Unprepared, Late, and Scattered Teens

Autor: Sharon A. Hansen
Lehekülgede arv: 144
Ilmumisaasta: 2013
0 €
1945

Grit Guide for Teens: A Workbook to Help You Build Perseverance, Self-Control, and a Growth Mindset

Autor: Caren Baruch-Feldman, Thomas R. Hoerr
Lehekülgede arv: 152
Ilmumisaasta: 2017
-27%
0 €
4977 6846

Stop Walking on Eggshells for Parents: How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself

Autor: Christine Adamec, Daniel S. Lobel, Randi Kreger
Lehekülgede arv: 224
Ilmumisaasta: 2022
0 €
2554

Sexual Trauma Workbook for Teen Girls: A Guide to Recovery from Sexual Assault and Abuse

Autor: Raychelle Cassada Lohmann, Sheela Raja
Lehekülgede arv: 176
Ilmumisaasta: 2016
0 €
766 / kuus 5792

ACT-Informed Exposure for Anxiety: Creating Effective, Innovative, and Values-Based Exposures Using Acceptance and Commitment Therapy

Autor: Brian Pilecki, Brian Thompson, Joanne Chan, Steven...
Lehekülgede arv: 200
Ilmumisaasta: 2023
-27%
0 €
4386 6063

Don't Let Your Emotions Run Your Life for Kids: A DBT-Based Skills Workbook to Help Children Manage Mood Swings, Control Angry Outbursts, and Get Along with Others

Autor: Jennifer J. Solin, Christina L. Kress
Lehekülgede arv: 152
Ilmumisaasta: 2017
-27%
0 €
4590 6308

Mindfulness and Acceptance Workbook for Depression, 2nd Edition: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living 2nd Revised edition

Autor: Kirk D. Strosahl, Patricia J. Robinson
Lehekülgede arv: 328
Ilmumisaasta: 2017
0 €
1945

Resilience Workbook for Teens: Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset

Autor: Cheryl M Bradshaw
Lehekülgede arv: 168
Ilmumisaasta: 2019
0 €
1945

DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy

Autor: Emma Lauer
Lehekülgede arv: 192
Ilmumisaasta: 2023
0 €
1945

PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life

Autor: Sheela Raja, Jaya Ashrafi
Lehekülgede arv: 152
Ilmumisaasta: 2018
0 €
2249

Conquer Negative Thinking for Teens: A Workbook to Break the Thought Habits That Are Holding You Back

Autor: Mary Karapetian Alvord, Anne McGrath
Lehekülgede arv: 168
Ilmumisaasta: 2017
0 €
2047

Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food

Autor: Elyse Resch
Lehekülgede arv: 160
Ilmumisaasta: 2019
0 €
1743

Breathe In Calm: Yogic Breathing and Mindfulness Tools for Instant Anxiety Relief

Autor: Domonick Wegesin
Lehekülgede arv: 192
Ilmumisaasta: 2022
0 €
1844

The Mindful Breathing Workbook for Teens: Simple Practices to Help You Manage Stress and Feel Better Now

Autor: Matthew Dewar
Lehekülgede arv: 176
Ilmumisaasta: 2021
0 €
1844

The Monkey Mind Workout for Uncertainty: Break Free from Anxiety and Build Resilience in 30 Days!

Autor: Jennifer Shannon, Doug Shannon, Michael A. Tompkin...
Lehekülgede arv: 176
Ilmumisaasta: 2022
-25%
0 €
706 / kuus 5339 7207

Think Confident, Be Confident Workbook for Teens: Activities to Help You Create Unshakable Self-Confidence and Reach Your Goals

Autor: Marci G. Fox, Leslie Sokol
Lehekülgede arv: 160
Ilmumisaasta: 2016
-26%
0 €
4751 6501

Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks

Autor: Thomas Cash
Lehekülgede arv: 240
Ilmumisaasta: 2008
0 €
1844

When Anxiety Makes You Angry: CBT Anger Management Skills for Teens with Anxiety-Driven Anger

Autor: Kelsey Torgerson Dunn, Mallory Grimste
Lehekülgede arv: 160
Ilmumisaasta: 2022
0 €
2249

Stopping The Pain: A Workbook for Teens Who Cut and Self-Injure

Autor: Lawrence E. Shapiro
Lehekülgede arv: 168
Ilmumisaasta: 2008
0 €
2351

The Motivational Interviewing Path to Personal Change: The Essential Workbook for Creating the Life You Want

Autor: Michelle Drapkin
Lehekülgede arv: 184
Ilmumisaasta: 2023
0 €
2351

Help For Hair Pullers: Understanding and Coping with Trichotillomania

Autor: Nancy J. Keuthen
Lehekülgede arv: 175
Ilmumisaasta: 2002
-30%
0 €
3445 4934

The Science of Channeling: Why You Should Trust Your Intuition and Embrace the Force That Connects Us All

Autor: Helane Wahbeh, Eben Alexander
Lehekülgede arv: 200
Ilmumisaasta: 2021

Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief 3rd

Autor: Clair Davies
Lehekülgede arv: 368
Ilmumisaasta: 2013

Beyond Addiction Workbook for Family and Friends: Evidence-Based Skills to Help a Loved One Make Positive Change

Autor: Carrie Wilkens, Jeffrey Foote, Kenneth Carpenter
Lehekülgede arv: 200
Ilmumisaasta: 2022

Randy J Paterson

Autor: Randy J Paterson
Lehekülgede arv: 224
Ilmumisaasta: 2022

Birth Guy's Go-To Guide for New Dads: How to Support Your Partner Through Birth, Breastfeeding, and Beyond

Autor: Brian W Salmon, Kirsten Brunner
Lehekülgede arv: 216
Ilmumisaasta: 2019

Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic

Autor: Jennifer Shannon
Lehekülgede arv: 208
Ilmumisaasta: 2015

Masculinity Workbook for Teens: Discover What Being a Guy Means to You

Autor: Christopher S. Reigeluth, Michael Thompson
Lehekülgede arv: 192
Ilmumisaasta: 2022

The Monkey Mind Workout for Perfectionism: Break Free from Anxiety and Build Self-Compassion in 30 Days!

Autor: Jennifer Shannon, Doug Shannon
Lehekülgede arv: 168
Ilmumisaasta: 2021

Relax into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief

Autor: Kimberly Carson, Carol Krucoff
Lehekülgede arv: 200
Ilmumisaasta: 2016