Brave Athlete: Calm the F*ck Down and Rise to the Occasion

(0) | Küsimused ja vastused (0)

Täpsustused:

Autor:	PhD Marshall, Lesley Paterson
Lehekülgede arv:	360
Ilmumisaasta:	2017
Kauba ID:	15252649

Lisainfo

41⁹⁹ €

Müüja: KATARATA 4.6

Lisa korvi

Sinu linn

Omniva pakiautomaat

16. juulist

0⁰⁰ €

Smartpost pakiautomaat

16. juulist

0⁰⁰ €

Postkontor

16. juulist

0⁰⁰ €

DPD pakiautomaat

16. juulist

2⁴⁹ €

Kuller

16. juulist

3⁹⁹ €

Tähelepanu! Tarneajad on esialgsed ning selguvad pärast tellimuse vormistamist ja tasumise aega. Lõplik tarnekuupäev on märgitud tellimuse kinnituses.

Kõik tarneviisid

Omniva pakiautomaat

16. juulist

0⁰⁰ €

Smartpost pakiautomaat

16. juulist

0⁰⁰ €

Postkontor

16. juulist

0⁰⁰ €

DPD pakiautomaat

16. juulist

2⁴⁹ €

Kuller

16. juulist

3⁹⁹ €

Tähelepanu! Tarneajad on esialgsed ning selguvad pärast tellimuse vormistamist ja tasumise aega. Lõplik tarnekuupäev on märgitud tellimuse kinnituses.

Kõik tarneviisid

14-päevane tagastusvõimalus

Müüja: KATARATA 4.6

85% ostjatest soovitaks seda müüjat.

Teised on vaadanud

Toote kirjeldus: Brave Athlete: Calm the F*ck Down and Rise to the Occasion

The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain-you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that's when bad things happen; you get crazy nervous before a race, you choke under pressure, you quit when the going gets tough, you make dumb mistakes, you worry about how you look. What if you could stop the thoughts and feelings you don't want? What if you could feel confident, suffer like a hero, and handle any stress? You can. The Brave Athlete from Dr. Simon Marshall and Lesley Paterson will help you take control of your brain so you can train harder, race faster, and better enjoy your sport. Dr. Marshall is a sport psychology expert who trains the brains of elite professional athletes. Paterson is a three-time world champion triathlete and coach. Together, they offer this innovative, brain training guide that is the first to draw from both clinical science and real-world experience with athletes. That means you won't find outdated "positive self-talk" or visualization gimmicks here. No, the set of cutting-edge mental skills revealed in The Brave Athlete actually work because they challenge the source of the thoughts and feelings you don't want. The Brave Athlete is packed with practical, evidence-based solutions to the most common mental challenges athletes face. Which of these sound like you? * Why do I have thoughts and feelings I don't want? * I wish I felt more like an athlete. * I don't think I can. * I don't achieve my goals. * Other athletes seem tougher, happier, and more badass than me. * I feel fat. * I don't cope well with injury. * People are worried about how much I exercise. * I don't like leaving my comfort zone. * When the going gets tough, the tough leave me behind. * I need to harden the f*ck up. * I keep screwing up. * I don't handle pressure well. With The Brave Athlete: Calm the F*ck Down and Rise to the Occasion, you can solve these problems to become mentally strong and make your brain your most powerful asset.

Üldine tooteinfo: Brave Athlete: Calm the F*ck Down and Rise to the Occasion

Kauba ID:	15252649
Kategooria:	Tervislik eluviis ja toitumine
Tootepakendite arv:	1 tk.
Paki suurus ja kaal (1):	0,02 x 0,16 x 0,21 m, 0,57 kg
Kirjastus:	VeloPress
Raamatu keel:	Inglise keel
Kaane tüüp:	Täpsustamata
Vorming:	Traditsiooniline raamat
Tüüp:	Täpsustamata
Raamat väljavõttega:	Ei
Autor:	PhD Marshall, Lesley Paterson
Lehekülgede arv:	360
Ilmumisaasta:	2017

Lisainfo

Toodete pildid on illustratiivsed ja näitlikud. Tootekirjelduses sisalduvad videolingid on ainult informatiivsetel eesmärkidel, seega võib neis sisalduv teave erineda tootest endast. Värvid, märkused, parameetrid, mõõtmed, suurused, funktsioonid, ja / või originaaltoodete muud omadused võivad nende tegelikust väljanägemisest erineda, seega palun tutvuge tootekirjeldustes toodud tootespetsifikatsioonidega.

Teata veast tootekirjelduses

Partnerite pakkumised

Reklaam

Hinnangud ja arvustused (0)

Brave Athlete: Calm the F*ck Down and Rise to the Occasion

Jäta esimene arvustus!

Info ja reeglid

Toote hindamiseks pead olema sisse logitud ja toote Kaup24.ee e-poest eelnevalt ka ostnud.

Hinda toodet

Küsimused ja vastused (0)

Küsi toote kohta teistelt ostjatelt!

Info ja reeglid

Esita küsimus

Teie küsimus on edukalt saadetud. Sellele küsimusele vastatakse 3 tööpäeva jooksul

Kirjutage selle toote kohta küsimus

Küsimus peab olema vähemalt 10 tähemärki

Soovin olla kaasatud aruteludesse, mis käivad toodete kohta, mida olen ostnud

Esitada küsimus Tühista

Soovitame osta koos: Brave Athlete: Calm the F*ck Down and Rise to the Occasion

Parimad pakkumised müüjalt KATARATA

Jätka ostmist

Tervislik eluviis ja toitumine

: Chonky Amigurumi: How to Crochet Amazing Critters & Creatures with Chunky Yarn, Learn to Timber Frame: Craftsmanship, Simplicity, Timeless Beauty, Winning: The Unforgiving Race to Greatness, Dress-Up Amigurumi: Make 4 Huggable Characters with 25 Outfits, Super Easy Amigurumi: Crochet Cute Animals, Star Wars: The Mandalorian Colouring Book: Featuring Grogu, Din Djarin, Ahsoka and more!, Invincible: Inside Arsenal's Unbeaten 2003-2004 Season, Art of Cycling, Getting Started With Lego Mindstorms: Learn the Basics of Building and Programming Robots, Manchester City: The Official Illustrated History, So. Many. Planner Stickers.: 2,600 Stickers to Decorate, Organize, and Brighten Your Planner, Marcelo Bielsa vs The Premier League: Living, Loving and Losing Bielsaball, Occult & Folklore Colouring Book, Tattoo Flash Colouring Book, Knitting Fresh Brioche: Creating Two-Color Twists & Turns

Sapiteede ja maksapõletiku kirurgia. Köide 2, Vanemaealiste treeningu juhendamine. Õpik juhendajatele ja kõrgkoolidele, Bearded Dragon Manual, 3rd Edition: Expert Advice for Keeping and Caring For a Healthy Bearded Dragon 3rd edition, 7000 Years of Jewellery New Edition, Keeping Ducks and Geese, Deep Water: Rockfax Guidebook to Deep Water Soloing, Dinosauria, Second Edition 2nd edition, Pomeranians For Dummies, Backgammon For Dummies, Beagles For Dummies, Formula One On This Day: History, Facts & Figures from Every Day of the Year, 100 Winners: Jumpers to Follow 2022-23, Good Walk Spoiled: Days and Nights on the PGA Tour, Wind Power For Dummies, Crystal Colouring: Unlock the Power of Magical Gems

Arnold: The Education Of A Bodybuilder, Learn to Paint in Acrylics with 50 Small Paintings: Pick Up the Skills, Put on the Paint, Hang Up Your Art, Icelandic Knits: 18 Timeless Lopapeysa Sweater Designs, Strands of Joy: 20 Colourwork Knitting Patterns for Calm, Ikebana: The Art of Arranging Flowers: The Art of Arranging Flowers, Artist's Painting Techniques: Explore Watercolours, Acrylics, and Oils. Discover Your Own Style. Grow as an Artist, Kawaii: How to Draw Really Cute Woodland Friends, Final Fantasy Vii Remake: World Preview: World Preview, Goblin Slayer Tabletop Roleplaying Game, Big Book of Wordsearches 10: 300 Themed Wordsearches, Cut & Dry: The Modern Guide to Dried Flowers from Growing to Styling, M.A.X. Muscle Plan 2.0 2nd edition