Taiji Yangsheng Zhang: Taiji Stick Qigong

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Autor:	Chinese Health Qigong Association
Lehekülgede arv:	104
Ilmumisaasta:	2014
Kauba ID:	18067209

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Toote kirjeldus: Taiji Yangsheng Zhang: Taiji Stick Qigong

The book explores an unusual and exciting Taiji Stick qigong form. The book provides fully-illustrated instruction, and includes a brief account on the origins and guidance for practice. It also features online content which provide further resource for learning the form and understanding the roots of practice.
A set of exciting and unusual Taiji Stick qigong exercises is presented in this accessible introduction. Embodying the concepts of taiji, the movements emphasise the harmony of yin and yang, man and nature.Appropriate for all levels of experience and for all age groups, this new set of easy-to-learn exercises distils the essence of traditional stick practice, guides body movements and the movement of the stick, and coordinates directed breathing and imagination. The book provides step-by-step, fully-illustrated instruction, and includes an account of the origins of the movements and guidance for practice. Also included are helpful learning tips for each movement, and details of the health benefits. Downloadable online content features a video demonstrating the form and additional information on its history and origins, and provides options for verbal instructions to lead the practitioner through the exercises, or music to accompany them. The book is an authoritative resource that will help students and practitioners of taiji, qigong, martial arts and Chinese medicine perfect and deepen their practice. It is also an excellent practical introduction for anyone with an interest in the ancient health and martial practices of China.

Üldine tooteinfo: Taiji Yangsheng Zhang: Taiji Stick Qigong

Kauba ID:	18067209
Kategooria:	Eneseabiraamatud
Tootepakendite arv:	1 tk.
Paki suurus ja kaal (1):	0,01 x 0,15 x 0,23 m, 0,23 kg
Kirjastus:	Jessica Kingsley Publishers
Raamatu keel:	Inglise keel
Tüüp:	Täpsustamata
Autor:	Chinese Health Qigong Association
Lehekülgede arv:	104
Ilmumisaasta:	2014

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Toodete pildid on illustratiivsed ja näitlikud. Tootekirjelduses sisalduvad videolingid on ainult informatiivsetel eesmärkidel, seega võib neis sisalduv teave erineda tootest endast. Värvid, märkused, parameetrid, mõõtmed, suurused, funktsioonid, ja / või originaaltoodete muud omadused võivad nende tegelikust väljanägemisest erineda, seega palun tutvuge tootekirjeldustes toodud tootespetsifikatsioonidega.

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Taiji Yangsheng Zhang: Taiji Stick Qigong

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