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Your Ultimate Body Transformation Plan: Get into the Best Shape of Your Life - in Just 12 Weeks

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Autor:	Nick Mitchell
Lehekülgede arv:	272
Ilmumisaasta:	2015
Kauba ID:	13016766

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Müüja: KATARATA 4.6

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Toote kirjeldus: Your Ultimate Body Transformation Plan: Get into the Best Shape of Your Life - in Just 12 Weeks

The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body. This is an exercise book for men who want something a little bit special - a definitive plan that has worked time after time for thousands of people who live ordinary, non-gym and diet obsessed lives. Building on the success of his first bookazine, which was the number one best-selling fitness book of 2013 - Nick Mitchell, trainer of trainers and owner of internationally renowned Ultimate Performance Gyms, provides a comprehensive guide to transforming your body. - 12-week Foundation programme suitable for all levels and any goal - Additional Specialisation workouts to sculpt your arms, back, chest, delts and legs - Nutritional advice and guidance on supplements - Comprehensive set of meal plans to maximise muscle building and fat loss

Üldine tooteinfo: Your Ultimate Body Transformation Plan: Get into the Best Shape of Your Life - in Just 12 Weeks

Kauba ID:	13016766
Kategooria:	Tervislik eluviis ja toitumine
Tootepakendite arv:	1 tk.
Paki suurus ja kaal (1):	0,02 x 0,19 x 0,23 m, 0,78 kg
Kirjastus:	HarperCollins Publishers
Raamatu keel:	Inglise keel
Kaane tüüp:	Pehme
Vorming:	Traditsiooniline raamat
Tüüp:	Tervislik elamine ja toitumine
Raamat väljavõttega:	Ei
Autor:	Nick Mitchell
Lehekülgede arv:	272
Ilmumisaasta:	2015

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Toodete pildid on illustratiivsed ja näitlikud. Tootekirjelduses sisalduvad videolingid on ainult informatiivsetel eesmärkidel, seega võib neis sisalduv teave erineda tootest endast. Värvid, märkused, parameetrid, mõõtmed, suurused, funktsioonid, ja / või originaaltoodete muud omadused võivad nende tegelikust väljanägemisest erineda, seega palun tutvuge tootekirjeldustes toodud tootespetsifikatsioonidega.

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Your Ultimate Body Transformation Plan: Get into the Best Shape of Your Life - in Just 12 Weeks

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