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Champion's Comeback: How Great Athletes Recover, Reflect, and Re-Ignite

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Autor:	Jim Afremow
Lehekülgede arv:	272
Ilmumisaasta:	2016
Kauba ID:	15866909

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Toote kirjeldus: Champion's Comeback: How Great Athletes Recover, Reflect, and Re-Ignite

An inspiring, practical guide to overcoming losses and injuries, and achieving greatness, on and off the fieldLeading sports psychologist Jim Afremow, author of The Champion’s Mind, knows what makes good athletes great—especially when they come back to win after facing devastating injuries, tough obstacles, or seemingly insurmountable odds. InThe Champion’s Comeback, he offers winning strategies for athletes of any age or skill level to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries (and the fear of re-injury). Afremow explores the psychology of commitment and shows you how to develop the core confidence of repeat champions.Featuring unique tips and advice, including guided imagery scripts, easy-to-follow mental training exercises, and motivating stories of famous “comeback” athletes,The Champion’s Comeback is the ultimate athlete’s handbook, encouraging you to not only stay in the game but also achieve greatness, no matter what.

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Kauba ID:	15866909
Kategooria:	Tervislik eluviis ja toitumine
Tootepakendite arv:	1 tk.
Paki suurus ja kaal (1):	0,02 x 0,14 x 0,22 m, 0,4 kg
Kirjastus:	Rodale Press Inc.
Raamatu keel:	Inglise keel
Kaane tüüp:	Kõva
Vorming:	Traditsiooniline raamat
Tüüp:	Fitness, sport
Raamat väljavõttega:	Jah
Autor:	Jim Afremow
Lehekülgede arv:	272
Ilmumisaasta:	2016

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Toodete pildid on illustratiivsed ja näitlikud. Tootekirjelduses sisalduvad videolingid on ainult informatiivsetel eesmärkidel, seega võib neis sisalduv teave erineda tootest endast. Värvid, märkused, parameetrid, mõõtmed, suurused, funktsioonid, ja / või originaaltoodete muud omadused võivad nende tegelikust väljanägemisest erineda, seega palun tutvuge tootekirjeldustes toodud tootespetsifikatsioonidega.

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