Thai Step-by-step Massage: the Perfect Introduction to Using Massage, Yoga and Accupressure to Balance the Body's Natural Energies, with Easy-to-follow Techniques Shown in 400 Photographs

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Autor:	Nicky Smith
Lehekülgede arv:	128
Ilmumisaasta:	2012
Kauba ID:	12406095

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Toote kirjeldus: Thai Step-by-step Massage: the Perfect Introduction to Using Massage, Yoga and Accupressure to Balance the Body's Natural Energies, with Easy-to-follow Techniques Shown in 400 Photographs

This is the perfect introduction to using massage, yoga and acupressure to balance the body's natural energies, with easy-to-follow techniques shown in 400 photographs. It is a unique approach to unlocking your inner energy using a combination of yoga stretches and pressure-point work. You can gain greater awareness of your body and mind, to improve your physical health and find a new spiritual stillness and strength. It includes a complete body routine to follow for a total in-depth treatment, plus shorter routines to concentrate on specific areas of the body. It features bodywork specially devised for pregnant women and older people. It provides bodywork to ease everyday complaints such as headaches and an aching back. All techniques are illustrated with step-by-step photographs, with more than 400 photographs in total. This powerful form of body work uses the body's own energy lines, combining gentle yoga stretches with massage techniques and also introducing elements of other popular healing approaches, including acupressure and reflexology. The book begins by outlining this ancient healing therapy, its origins and objectives, and then explains and demonstrates the elements and requirements of a typical session. The core of the book is a comprehensive full body treatment, working through each area of the body sequentially. With over 400 specially taken photographs, this is the perfect guide to the subject, providing absorbing background information and clearly illustrated step-by-step routines.

Üldine tooteinfo: Thai Step-by-step Massage: the Perfect Introduction to Using Massage, Yoga and Accupressure to Balance the Body's Natural Energies, with Easy-to-follow Techniques Shown in 400 Photographs

Kauba ID:	12406095
Kategooria:	Eneseabiraamatud
Tootepakendite arv:	1 tk.
Paki suurus ja kaal (1):	0,35 x 0,25 x 0,1 m, 0,5 kg
Kirjastus:	Anness Publishing
Raamatu keel:	Inglise keel
Kaane tüüp:	Pehme
Vorming:	Traditsiooniline raamat
Tüüp:	Raamatud emotsionaalse intelligentsuse arendamiseks
Raamat väljavõttega:	Ei
Autor:	Nicky Smith
Lehekülgede arv:	128
Ilmumisaasta:	2012

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Toodete pildid on illustratiivsed ja näitlikud. Tootekirjelduses sisalduvad videolingid on ainult informatiivsetel eesmärkidel, seega võib neis sisalduv teave erineda tootest endast. Värvid, märkused, parameetrid, mõõtmed, suurused, funktsioonid, ja / või originaaltoodete muud omadused võivad nende tegelikust väljanägemisest erineda, seega palun tutvuge tootekirjeldustes toodud tootespetsifikatsioonidega.

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Thai Step-by-step Massage: the Perfect Introduction to Using Massage, Yoga and Accupressure to Balance the Body's Natural Energies, with Easy-to-follow Techniques Shown in 400 Photographs

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