Long Covid Self-Help Guide: Practical Ways to Manage Symptoms

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Autor:	Emily The Specialists from the Post-Covid Clinic, Oxford
Lehekülgede arv:	208
Ilmumisaasta:	2022
Kauba ID:	13510781

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The first practical, accessible self-help guide to managing symptoms of Long CovidMore than 1 million people suffer from Long Covid in the UK (with 400,000 people suffering symptoms for over a year), and many more globally. Yet there is no clear guidance available to the general public, and lots of misinformation out there. This handbook cuts through the confusing advice. Written by the medical experts working with Long Covid patients at one of the first specialist clinics set up, it is filled with helpful case studies and was written with the involvement of real Long Covid sufferers. The focus is on self-management with a simple, consistent message about improving symptoms.Each chapter takes a different issue in turn and offers clear, friendly guidance on key areas such as breathlessness, psychological aspects, brain fog, fatigue, returning to exercise and returning to work.
The first practical, accessible self-help guide to managing symptoms of Long Covid

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Kauba ID:	13510781
Kategooria:	Eneseabiraamatud
Tootepakendite arv:	1 tk.
Paki suurus ja kaal (1):	0,15 x 0,02 x 0,22 m, 0,2 kg
Kirjastus:	Bloomsbury Publishing PLC
Raamatu keel:	Inglise keel
Kaane tüüp:	Pehme
Vorming:	Traditsiooniline raamat
Tüüp:	Eneseabi saamiseks
Raamat väljavõttega:	Ei
Autor:	Emily The Specialists from the Post-Covid Clinic, Oxford
Lehekülgede arv:	208
Ilmumisaasta:	2022

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Long Covid Self-Help Guide: Practical Ways to Manage Symptoms

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