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How K-Dramas Can Transform Your Life: Powerful Lessons on Belongingness, Healing, and Mental Health

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Autor: Jeanie Y. Chang
Lehekülgede arv: 240
Ilmumisaasta: 2024
Kauba ID: 30208558

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Toote kirjeldus: How K-Dramas Can Transform Your Life: Powerful Lessons on Belongingness, Healing, and Mental Health

"explores the powerful interrelationship between Korean dramas, mental health and belongingness. In the book, you'll explore how powerful and dialectical forces determine our emotions and what Korean culture can teach us about how to best harness and manage those feelings The realities of cultural identity and the impact that having readily identifiable media touchstones can have on our lives. How to develop your empathy and compassion by using K Dramas as a guide and starting point"--
Discover the power of how K-Dramas can improve your wellbeing and provide a sense of belonging Love K-Dramas and want more permission to binge watch them? In How K-Dramas Can Transform Your Life: Powerful Lessons on Belongingness, Healing, and Mental Health, Licensed Marriage and Family Therapist Jeanie Y. Chang explores what K-Dramas can teach us about our own well-being and how we can use the lessons they teach us to live better and more meaningful lives. She also touches upon the powerful interrelationship between K-dramas, mental health, and belongingness. Topics covered include: Using K-Dramas as a roadmap to life, showing you how to navigate speed bumps, roadblocks, twists, turns, and dead ends Building cross-cultural relationships that you otherwise may not have without being a K-Drama fan Processing grief from the loss of a loved one to a loss of anything—a job, your physical safety, a relationship, or something else Harnessing the idea of Jeong, which is innate in Korean society and refers to the emotional sentiment of affinity, affection, kinship, and connection which is the thread throughout Jeanie's community Working the author’s trademarked mental health framework, Cultural Confidence®, to build up your mental health, identity, mindfulness, and resilience For K-Drama fans and enthusiasts and anyone curious about the influence of pop culture, How K-Dramas Can Transform Your Life is an entertaining and educational must-read on how this enormously popular global phenomenon can help us become the best versions of ourselves.

Üldine tooteinfo: How K-Dramas Can Transform Your Life: Powerful Lessons on Belongingness, Healing, and Mental Health

Kauba ID: 30208558
Kategooria: Eneseabiraamatud
Tootepakendite arv: 1 tk.
Paki suurus ja kaal (1): 0,3 x 0,3 x 0,1 m, 0,2 kg
Kirjastus: John Wiley & Sons Inc
Autor: Jeanie Y. Chang
Lehekülgede arv: 240
Ilmumisaasta: 2024

Toodete pildid on illustratiivsed ja näitlikud. Tootekirjelduses sisalduvad videolingid on ainult informatiivsetel eesmärkidel, seega võib neis sisalduv teave erineda tootest endast. Värvid, märkused, parameetrid, mõõtmed, suurused, funktsioonid, ja / või originaaltoodete muud omadused võivad nende tegelikust väljanägemisest erineda, seega palun tutvuge tootekirjeldustes toodud tootespetsifikatsioonidega.

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How K-Dramas Can Transform Your Life: Powerful Lessons on Belongingness, Healing, and Mental Health
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