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Leitud tooted (62)
Filtreeri
Hinnangute keskmine: 4.5/5
21 103 hinnangut. Vaata kõiki
-27%
4376 6051
Lisa korvi

Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time

Autor: Dzung X Vo
Lehekülgede arv: 224
Ilmumisaasta: 2015
-25%
712 / kuus 5383 7260
Lisa korvi

Still Quiet Place for Teens: A Mindfulness Workbook to Ease Stress and Difficult Emotions

Autor: Amy Saltzman
Lehekülgede arv: 168
Ilmumisaasta: 2016
-23%
745 / kuus 5637 7328
Lisa korvi

Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques

Autor: Suzette Glasner-Edwards
Lehekülgede arv: 224
Ilmumisaasta: 2016
-29%
3624 5149
Lisa korvi

The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

Autor: Melanie Greenberg
Lehekülgede arv: 224
Ilmumisaasta: 2017
-27%
4578 6294
Lisa korvi

Mindfulness for Teen Worry: Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress

Autor: Jeffrey Bernstein
Lehekülgede arv: 200
Ilmumisaasta: 2018
-26%
4814 6577
Lisa korvi

Mindfulness for Teen Anger: A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills

Autor: Jason Robert Murphy, Mark C. Purcell
Lehekülgede arv: 160
Ilmumisaasta: 2014
-27%
4472 6167
Lisa korvi

The Trauma and Adversity Workbook for Teens: Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress

Autor: Breanna Chambers, Gina M Biegel, Stacie Cooper
Lehekülgede arv: 176
Ilmumisaasta: 2023
-26%
4972 6766
Lisa korvi

The Monkey Mind Workout for Uncertainty: Break Free from Anxiety and Build Resilience in 30 Days!

Autor: Jennifer Shannon, Doug Shannon, Michael A. Tompkin...
Lehekülgede arv: 176
Ilmumisaasta: 2022
-25%
728 / kuus 5504 7404
Lisa korvi

The Stress Relief Guided Journal: Your Space to Let Go of Tension and Relax in 5 Minutes a Day

Autor: Matthew McKay, Patrick Fanning
Lehekülgede arv: 184
Ilmumisaasta: 2023
2124
Lisa korvi

Nature of Consciousness: Essays on the Unity of Mind and Matter

Autor: Rupert Spira, Deepak Chopra
Lehekülgede arv: 296
Ilmumisaasta: 2017
2024
Lisa korvi

Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry

Autor: Jennifer Shannon
Lehekülgede arv: 200
Ilmumisaasta: 2017
762 / kuus 7299
Lisa korvi

Mindfulness for Preschool and Kindergarten: The OpenMind Program to Boost Social Emotional Learning and Classroom Engagement

Autor: Monica Moore Jackman, Nirbhay N. Singh
Lehekülgede arv: 256
Ilmumisaasta: 2022
3699
Lisa korvi

Mindfulness for Kids with ADHD: Skills to Help Children Focus, Succeed in School, and Make Friends

Autor: Debra Burdick, Edward M Hallowell
Lehekülgede arv: 152
Ilmumisaasta: 2018
3699
Lisa korvi

Heal the Body, Heal the Mind: A Somatic Approach to Moving Beyond Trauma

Autor: Susanne Babbel, Marti Glenn
Lehekülgede arv: 200
Ilmumisaasta: 2018
836 / kuus 6320
Lisa korvi

Mindfulness and Acceptance in Social Work: Evidence-Based Interventions and Emerging Applications

Autor: Matthew S Boone
Lehekülgede arv: 312
Ilmumisaasta: 2014
674 / kuus 5099
Lisa korvi

Mindfulness-Based Stress Reduction Workbook 2nd Second Edition, Revised ed.

Autor: Bob Stahl
Lehekülgede arv: 256
Ilmumisaasta: 2019
4099
Lisa korvi

Grit Guide for Teens: A Workbook to Help You Build Perseverance, Self-Control, and a Growth Mindset

Autor: Caren Baruch-Feldman, Thomas R. Hoerr
Lehekülgede arv: 152
Ilmumisaasta: 2017
-23%
697 / kuus 5274 6856
Lisa korvi

When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder

Autor: Jon Hershfield
Lehekülgede arv: 200
Ilmumisaasta: 2016
1824
Lisa korvi

Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being

Autor: Rebekkah LaDyne
Lehekülgede arv: 200
Ilmumisaasta: 2020
-27%
4698 6438
Lisa korvi

The ACT Workbook for Anger: Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy

Autor: Manuela O'Connell, Robyn D. Walser
Lehekülgede arv: 216
Ilmumisaasta: 2021
-28%
4023 5628
Lisa korvi

Art of Psychic Reiki: Developing Your Intuitive and Empathic Abilities for Energy Healing

Autor: Lisa Campion, Rhys Thomas
Lehekülgede arv: 240
Ilmumisaasta: 2018
-29%
3792 5350
Lisa korvi

Disarming the Narcissist, Third Edition: Surviving and Thriving with the Self-Absorbed 3rd ed.

Autor: Wendy T. Behary
Lehekülgede arv: 240
Ilmumisaasta: 2021
-25%
710 / kuus 5366 7239
Lisa korvi

Children of the Aging Self-Absorbed: A Guide to Coping with Difficult, Narcissistic Parents and Grandparents

Autor: Nina W. Brown
Lehekülgede arv: 200
Ilmumisaasta: 2015
-28%
4023 5628
Lisa korvi

The Emotionally Intelligent Child: Effective Strategies for Parenting Self-Aware, Cooperative, and Well-Balanced Kids

Autor: Helen Hadani, Rachael Katz
Lehekülgede arv: 232
Ilmumisaasta: 2022
-27%
4424 6109
Lisa korvi

Rebuilding, 4th Edition: When Your Relationship Ends 4th Revised edition

Autor: Bruce Fisher, Robert Alberti
Lehekülgede arv: 304
Ilmumisaasta: 2016
-27%
4584 6300
Lisa korvi

Loving Someone with Anxiety: Understanding and Helping Your Partner

Autor: Kate N. Thieda
Lehekülgede arv: 200
Ilmumisaasta: 2013
-23%
754 / kuus 7217 9460
Lisa korvi

Prosocial: Using Evolutionary Science to Build Productive, Equitable, and Collaborative Groups

Autor: Paul W Atkins
Lehekülgede arv: 240
Ilmumisaasta: 2019
-28%
3993 5592
Lisa korvi

Teen Girl's Survival Guide: Ten Tips for Making Friends, Avoiding Drama, and Coping with Social Stress

Autor: Lucie Hemmen
Lehekülgede arv: 176
Ilmumisaasta: 2015
-25%
710 / kuus 5366 7239
Lisa korvi

Finding Your Why and Finding Your Way: An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care About and Reach Your Goals

Autor: Daniel J. Moran, Siri Ming
Lehekülgede arv: 200
Ilmumisaasta: 2023
-26%
695 / kuus 5253 7104
Lisa korvi

The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now

Autor: Michael A. Tompkins, Judith S. Beck
Lehekülgede arv: 232
Ilmumisaasta: 2021
-26%
4814 6577
Lisa korvi

Getting Comfortable with Uncertainty for Teens: 10 Tips to Overcome Anxiety, Fear, and Worry

Autor: Juliana Negreiros, Katherine Martinez, Sheri L Tur...
Lehekülgede arv: 200
Ilmumisaasta: 2022
-27%
4376 6051
Lisa korvi

Put Your Anxiety Here: A Creative Guided Journal to Relieve Stress and Find Calm

Autor: Lisa M Schab
Lehekülgede arv: 208
Ilmumisaasta: 2023
-25%
756 / kuus 5720 7664
Lisa korvi

The Anger Workbook for Kids: DBT Skills to Help Children Manage Emotions, Reduce Conflict, and Find Calm

Autor: Christina Kress
Lehekülgede arv: 152
Ilmumisaasta: 2021
-29%
3624 5149
Lisa korvi

Splitting: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder, 2nd ed.

Autor: Bill Eddy, Randi Kreger
Lehekülgede arv: 304
Ilmumisaasta: 2021
-27%
4376 6052
Lisa korvi

Your Coping Skills Aren't Working: Move Beyond the Outdated, Ineffective Habits That Once Worked but Now Hold You Back

Autor: Richard Brouillette
Lehekülgede arv: 192
Ilmumisaasta: 2023
-24%
826 / kuus 6245 8294
Lisa korvi

Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity

Autor: Glenn R Schiraldi
Lehekülgede arv: 288
Ilmumisaasta: 2017
-24%
814 / kuus 6153 8184
Lisa korvi

Insomnia Workbook for Teens: Skills to Help You Stop Stressing and Start Sleeping Better

Autor: Michael A. Tompkins, Monique A Thompson, Judith S....
Lehekülgede arv: 176
Ilmumisaasta: 2018
-25%
722 / kuus 5463 7356
Lisa korvi

PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life

Autor: Sheela Raja, Jaya Ashrafi
Lehekülgede arv: 152
Ilmumisaasta: 2018
-26%
675 / kuus 5101 6921
Lisa korvi

Gender Identity Workbook for Kids: A Guide to Exploring Who You Are

Autor: Kelly Storck, Diane Ehrensaft
Lehekülgede arv: 152
Ilmumisaasta: 2018
-24%
826 / kuus 6244 8293
Lisa korvi

Teen's Guide to Getting Stuff Done: Discover Your Procrastination Type, Stop Putting Things Off, and Reach Your Goals

Autor: Jennifer Shannon
Lehekülgede arv: 176
Ilmumisaasta: 2017
-24%
856 / kuus 6471 8565
Lisa korvi

Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression

Autor: Alex Korb
Lehekülgede arv: 200
Ilmumisaasta: 2019

Buddha's Bedroom: The Mindful Loving Path to Sexual Passion and Lifelong Intimacy

Autor: Cheryl Fraser
Lehekülgede arv: 208
Ilmumisaasta: 2019

Breathe In Calm: Yogic Breathing and Mindfulness Tools for Instant Anxiety Relief

Autor: Domonick Wegesin
Lehekülgede arv: 192
Ilmumisaasta: 2022