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4699
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The ACT Workbook for Anger: Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy

Autor: Manuela O'Connell, Robyn D. Walser
Lehekülgede arv: 216
Ilmumisaasta: 2021
-29%
3830 5396
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Nature of Consciousness: Essays on the Unity of Mind and Matter

Autor: Rupert Spira, Deepak Chopra
Lehekülgede arv: 296
Ilmumisaasta: 2017
3899
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Gratitude Project: How Cultivating Thankfulness Can Rewire Your Brain for Resilience, Optimism, and the Greater Good

Autor: Pole täpsustatud
Lehekülgede arv: Täpsustamata
Ilmumisaasta: Pole täpsustatud
2026
Lisa korvi

Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry

Autor: Jennifer Shannon
Lehekülgede arv: 200
Ilmumisaasta: 2017
1826
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Being Aware of Being Aware: The Essence of Meditation, Volume 1, Volume 1

Autor: Rupert Spira
Lehekülgede arv: 104
Ilmumisaasta: 2017
758 / kuus 5735
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Transparency of Things: Contemplating the Nature of Experience 2nd

Autor: Rupert Spira
Lehekülgede arv: 264
Ilmumisaasta: 2016
1826
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Living Untethered: Beyond the Human Predicament

Autor: Michael A. Singer
Lehekülgede arv: 200
Ilmumisaasta: 2022
-29%
3587 5105
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Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit

Autor: Amy Johnson
Lehekülgede arv: 200
Ilmumisaasta: 2016
859 / kuus 6499
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Mindfulness for Preschool and Kindergarten: The OpenMind Program to Boost Social Emotional Learning and Classroom Engagement

Autor: Monica Moore Jackman, Nirbhay N. Singh
Lehekülgede arv: 256
Ilmumisaasta: 2022
3899
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The Teen Girl's Anxiety Survival Guide: Ten Ways to Conquer Anxiety and Feel Your Best

Autor: Lucie Hemmen
Lehekülgede arv: 200
Ilmumisaasta: 2021
4299
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Dark Agents, Book One: Violet and the Trial of Trauma

Autor: Janina Scarlet
Lehekülgede arv: 152
Ilmumisaasta: 2020
3999
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Out of the Fire: Healing Black Trauma Caused by Systemic Racism Using Acceptance and Commitment Therapy

Autor: Jennifer Payne, Robyn D. Walser
Lehekülgede arv: 208
Ilmumisaasta: 2022
3699
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Heal the Body, Heal the Mind: A Somatic Approach to Moving Beyond Trauma

Autor: Susanne Babbel, Marti Glenn
Lehekülgede arv: 200
Ilmumisaasta: 2018
-29%
3757 5308
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Disarming the Narcissist, Third Edition: Surviving and Thriving with the Self-Absorbed 3rd ed.

Autor: Wendy T. Behary
Lehekülgede arv: 240
Ilmumisaasta: 2021
3999
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The Science of Channeling: Why You Should Trust Your Intuition and Embrace the Force That Connects Us All

Autor: Helane Wahbeh, Eben Alexander
Lehekülgede arv: 200
Ilmumisaasta: 2021
1826
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Loving Bravely: 20 Lessons of Self-Discovery to Help You Get the Love You Want

Autor: Alexandra H. Solomon
Lehekülgede arv: 232
Ilmumisaasta: 2017
1926
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Co-parenting with a Toxic Ex: What to Do When Your Ex-Spouse Tries to Turn the Kids Against You

Autor: Amy J.L. Baker, Paul R. Fine
Lehekülgede arv: 224
Ilmumisaasta: 2014
-27%
4385 6062
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The Self-Esteem Workbook, 2nd Edition

Autor: Glenn R Schiraldi
Lehekülgede arv: 240
Ilmumisaasta: 2016
-23%
4931 6410
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Calming the Emotional Storm: Using Dialectical Behaviour Skills to Manage Your Emotions and Balance Your Life

Autor: Sheri van Dijk
Lehekülgede arv: 200
Ilmumisaasta: 2012
-23%
763 / kuus 7304 9565
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Racial Trauma Handbook for Teens: CBT Skills to Heal from the Personal and Intergenerational Trauma of Racism

Autor: Tamara Hill
Lehekülgede arv: 176
Ilmumisaasta: 2023
2327
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You Are the Happiness You Seek: Uncovering the Awareness of Being

Autor: Rupert Spira
Lehekülgede arv: 216
Ilmumisaasta: 2022
-24%
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Stronger Than BPD: The Girl's Guide to Taking Control of Intense Emotions, Drama and Chaos Using DBT

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Lehekülgede arv: 176
Ilmumisaasta: 2017
-26%
4972 6766
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Anxiety Workbook for Kids: Take Charge of Fears and Worries Using the Gift of Imagination

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-28%
4108 5729
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The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

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Ilmumisaasta: 2017
-28%
4138 5766
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The Trauma and Adversity Workbook for Teens: Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress

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Lehekülgede arv: 176
Ilmumisaasta: 2023
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4364 6037
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Your Coping Skills Aren't Working: Move Beyond the Outdated, Ineffective Habits That Once Worked but Now Hold You Back

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Ilmumisaasta: 2023
-23%
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The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success

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Lehekülgede arv: 216
Ilmumisaasta: 2021
-27%
4453 6144
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The Monkey Mind Workout for Uncertainty: Break Free from Anxiety and Build Resilience in 30 Days!

Autor: Jennifer Shannon, Doug Shannon, Michael A. Tompkin...
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Ilmumisaasta: 2022
-25%
740 / kuus 5598 7518
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Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression

Autor: Alex Korb
Lehekülgede arv: 200
Ilmumisaasta: 2019
-25%
728 / kuus 5504 7404
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The Stress Relief Guided Journal: Your Space to Let Go of Tension and Relax in 5 Minutes a Day

Autor: Matthew McKay, Patrick Fanning
Lehekülgede arv: 184
Ilmumisaasta: 2023
1926
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Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

Autor: Rick Hanson
Lehekülgede arv: 272
Ilmumisaasta: 2009
2327
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The Emotional Intelligence Skills Workbook: Improve Communication and Build Stronger Relationships

Autor: Matthew McKay, Stephanie Catella
Lehekülgede arv: 192
Ilmumisaasta: 2024
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The Stoicism Workbook: How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You

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Ilmumisaasta: 2024
2828
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Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief 3rd

Autor: Clair Davies
Lehekülgede arv: 368
Ilmumisaasta: 2013
-29%
3617 5140
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Anxious Perfectionist: Acceptance and Commitment Therapy Skills to Deal with Anxiety, Stress, and Worry Driven by Perfectionism

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Lehekülgede arv: 152
Ilmumisaasta: 2022
-23%
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Finding Your Why and Finding Your Way: An Acceptance and Commitment Therapy Workbook to Help You Identify What You Care About and Reach Your Goals

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Lehekülgede arv: 200
Ilmumisaasta: 2023