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3899

Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

Autor: Sally M. Winston, Martin N. Seif
Lehekülgede arv: 184
Ilmumisaasta: 2017
0 €
727 / kuus 5499

Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief 3rd

Autor: Clair Davies
Lehekülgede arv: 368
Ilmumisaasta: 2013
0 €
4280

The ACT Workbook for Anger: Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy

Autor: Manuela O'Connell, Robyn D. Walser
Lehekülgede arv: 216
Ilmumisaasta: 2021
0 €
863 / kuus 6530

Wired for Love: How Understanding Your Partner's Brain Can Help You Defuse Conflicts and Spark Intimacy

Autor: Stan Tatkin
Lehekülgede arv: 224
Ilmumisaasta: 2012
0 €
4197

OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder, 3rd Edition 3rd Revised edition

Autor: Bruce M. Hyman
Lehekülgede arv: 264
Ilmumisaasta: 2010
0 €
2162

Nature of Consciousness: Essays on the Unity of Mind and Matter

Autor: Rupert Spira, Deepak Chopra
Lehekülgede arv: 296
Ilmumisaasta: 2017
0 €
674 / kuus 5099

Cognitive Behavioral Workbook for Depression, Second Edition: A Step-by-Step Program 2nd Revised edition

Autor: William J Knaus
Lehekülgede arv: 368
Ilmumisaasta: 2012
-11%
0 €
3463 3899

Gratitude Project: How Cultivating Thankfulness Can Rewire Your Brain for Resilience, Optimism, and the Greater Good

Autor: Pole täpsustatud
Lehekülgede arv: Täpsustamata
Ilmumisaasta: Pole täpsustatud
0 €
3367

Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry

Autor: Jennifer Shannon
Lehekülgede arv: 200
Ilmumisaasta: 2017
0 €
1958

Art of Psychic Reiki: Developing Your Intuitive and Empathic Abilities for Energy Healing

Autor: Lisa Campion, Rhys Thomas
Lehekülgede arv: 240
Ilmumisaasta: 2018
0 €
4183

Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food

Autor: Evelyn Tribole, Elyse Resch, Tracy Tylka
Lehekülgede arv: 244
Ilmumisaasta: 2017
0 €
3699

Birth Guy's Go-To Guide for New Dads: How to Support Your Partner Through Birth, Breastfeeding, and Beyond

Autor: Brian W Salmon, Kirsten Brunner
Lehekülgede arv: 216
Ilmumisaasta: 2019
0 €
1958

Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy

Autor: Lindsay C Gibson
Lehekülgede arv: 224
Ilmumisaasta: 2019
0 €
1856

Living Untethered: Beyond the Human Predicament

Autor: Michael A. Singer
Lehekülgede arv: 200
Ilmumisaasta: 2022
0 €
3514

Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit

Autor: Amy Johnson
Lehekülgede arv: 200
Ilmumisaasta: 2016
0 €
1856

The Teen Girl's Anxiety Survival Guide: Ten Ways to Conquer Anxiety and Feel Your Best

Autor: Lucie Hemmen
Lehekülgede arv: 200
Ilmumisaasta: 2021
0 €
831 / kuus 6285

Mindfulness and Acceptance in Social Work: Evidence-Based Interventions and Emerging Applications

Autor: Matthew S Boone
Lehekülgede arv: 312
Ilmumisaasta: 2014
0 €
1958

What Makes You Stronger: How to Thrive in the Face of Change and Uncertainty Using Acceptance and Commitment Therapy

Autor: Ann Bailey, Joseph V Ciarrochi, Louise L. Hayes
Lehekülgede arv: 216
Ilmumisaasta: 2022
0 €
1958

The Science of Channeling: Why You Should Trust Your Intuition and Embrace the Force That Connects Us All

Autor: Helane Wahbeh, Eben Alexander
Lehekülgede arv: 200
Ilmumisaasta: 2021
0 €
3934

Children of the Aging Self-Absorbed: A Guide to Coping with Difficult, Narcissistic Parents and Grandparents

Autor: Nina W. Brown
Lehekülgede arv: 200
Ilmumisaasta: 2015
0 €
4646

Daring to Love: Move Beyond Fear of Intimacy, Embrace Vulnerability, and Create Lasting Connection

Autor: Tamsen Firestone, Robert W. Firestone, Les Greenbe...
Lehekülgede arv: 192
Ilmumisaasta: 2018
0 €
3822

Relax into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief

Autor: Kimberly Carson, Carol Krucoff
Lehekülgede arv: 200
Ilmumisaasta: 2016
0 €
3893

The Emotionally Intelligent Child: Effective Strategies for Parenting Self-Aware, Cooperative, and Well-Balanced Kids

Autor: Helen Hadani, Rachael Katz
Lehekülgede arv: 232
Ilmumisaasta: 2022
0 €
4299

Presence, Volume II: The Intimacy of All Experience 2nd, Volume II, The Intimacy of All Experience

Autor: Rupert Spira
Lehekülgede arv: 214
Ilmumisaasta: 2016
0 €
1856

This Moment Is Your Miracle: Spiritual Tools to Transcend Fear and Experience the Power of the Present Moment

Autor: David Hoffmeister
Lehekülgede arv: 200
Ilmumisaasta: 2019
0 €
2264

Stop Walking on Eggshells for Parents: How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself

Autor: Christine Adamec, Daniel S. Lobel, Randi Kreger
Lehekülgede arv: 224
Ilmumisaasta: 2022
0 €
4197

Addiction Recovery Skills Workbook: Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques

Autor: Suzette Glasner-Edwards
Lehekülgede arv: 224
Ilmumisaasta: 2016
0 €
3974

Put Your Anxiety Here: A Creative Guided Journal to Relieve Stress and Find Calm

Autor: Lisa M Schab
Lehekülgede arv: 208
Ilmumisaasta: 2023
0 €
1754

Anger Toolkit: Quick Tools to Manage Intense Emotions and Keep Your Cool

Autor: Peter D. Rogers, Ronald T. Potter-Efron, Patricia ...
Lehekülgede arv: 128
Ilmumisaasta: 2023
0 €
3322

Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts

Autor: Jon Hershfield, Tom Corboy, Sally M. Winston, Mart...
Lehekülgede arv: 128
Ilmumisaasta: 2023
0 €
3999

Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It

Autor: David Carbonell
Lehekülgede arv: 232
Ilmumisaasta: 2016
0 €
4251

Parenting a Teen Who Has Intense Emotions: DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges

Autor: Pat Harvey
Lehekülgede arv: 224
Ilmumisaasta: 2016
-23%
0 €
723 / kuus 5465 7105

The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success

Autor: Robert Alberti, William J Knaus
Lehekülgede arv: 216
Ilmumisaasta: 2021
0 €
2367

Wisdom to Know the Difference: An Acceptance and Commitment Therapy Workbook for Overcoming Substance Abuse

Autor: Kelly G. Wilson, Troy DuFrene
Lehekülgede arv: 200
Ilmumisaasta: 2012
0 €
1958

DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy

Autor: Emma Lauer
Lehekülgede arv: 192
Ilmumisaasta: 2023
0 €
2367

Messages: The Communications Skills Book, 4th Revised ed.

Autor: Matthew McKay, Martha Davis, Patrick Fanning
Lehekülgede arv: 336
Ilmumisaasta: 2018
0 €
2468

The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm

Autor: Blaise Aguirre, Jon Hershfield
Lehekülgede arv: 176
Ilmumisaasta: 2023
0 €
1856

The Mindful College Student: Essential Skills to Help You Succeed, Boost Well-Being, and Build the Life You Want

Autor: Eric B. Loucks, Judson A. Brewer
Lehekülgede arv: 216
Ilmumisaasta: 2022
0 €
661 / kuus 5001

The Stress Relief Guided Journal: Your Space to Let Go of Tension and Relax in 5 Minutes a Day

Autor: Matthew McKay, Patrick Fanning
Lehekülgede arv: 184
Ilmumisaasta: 2023
0 €
2367

The Emotional Intelligence Skills Workbook: Improve Communication and Build Stronger Relationships

Autor: Matthew McKay, Stephanie Catella
Lehekülgede arv: 192
Ilmumisaasta: 2024

Shakti Rising: Embracing Shadow and Light on the Goddess Path to Wholeness

Autor: Kavitha Chinnaiyan, Greg Goode
Lehekülgede arv: 224
Ilmumisaasta: 2017

Being Aware of Being Aware: The Essence of Meditation, Volume 1, Volume 1

Autor: Rupert Spira
Lehekülgede arv: 104
Ilmumisaasta: 2017

Untethered Soul Guided Journal: Writing Practices to Journey Beyond Yourself

Autor: Michael A. Singer
Lehekülgede arv: 208
Ilmumisaasta: 2020

The Monkey Mind Workout for Perfectionism: Break Free from Anxiety and Build Self-Compassion in 30 Days!

Autor: Jennifer Shannon, Doug Shannon
Lehekülgede arv: 168
Ilmumisaasta: 2021

Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination

Autor: Nancy Colier, Stephen Bodian
Lehekülgede arv: 168
Ilmumisaasta: 2021

The Self-Esteem Workbook, 2nd Edition

Autor: Glenn R Schiraldi
Lehekülgede arv: 240
Ilmumisaasta: 2016

Anxiety and Phobia Workbook 7th Seventh Edition, Revised ed.

Autor: Edmund J. Bourne
Lehekülgede arv: 488
Ilmumisaasta: 2020

Stronger Than BPD: The Girl's Guide to Taking Control of Intense Emotions, Drama and Chaos Using DBT

Autor: Debbie Corso, Kathryn C. Holt, Kiera Van Gelder
Lehekülgede arv: 176
Ilmumisaasta: 2017

The Heart of Prayer

Autor: Rupert Spira
Lehekülgede arv: 144
Ilmumisaasta: 2023

Lucid Dreaming Workbook: A Step-by-Step Guide to Mastering Your Dream Life

Autor: Andrew Holecek
Lehekülgede arv: 200
Ilmumisaasta: 2020