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Leitud tooted (91)
Filtreeri
Hinnangute keskmine: 4.5/5
23 108 hinnangut. Vaata kõiki
Filtreeri
-31%
0 €
3142 4570

Living Untethered: Beyond the Human Predicament

Autor: Michael A. Singer
Lehekülgede arv: 200
Ilmumisaasta: 2022
0 €
1856

The Teen Girl's Anxiety Survival Guide: Ten Ways to Conquer Anxiety and Feel Your Best

Autor: Lucie Hemmen
Lehekülgede arv: 200
Ilmumisaasta: 2021
0 €
1958

Disarming the Narcissist, Third Edition: Surviving and Thriving with the Self-Absorbed 3rd ed.

Autor: Wendy T. Behary
Lehekülgede arv: 240
Ilmumisaasta: 2021
-30%
0 €
3445 4934

The Science of Channeling: Why You Should Trust Your Intuition and Embrace the Force That Connects Us All

Autor: Helane Wahbeh, Eben Alexander
Lehekülgede arv: 200
Ilmumisaasta: 2021
-23%
0 €
4277 5560

Buddha's Bedroom: The Mindful Loving Path to Sexual Passion and Lifelong Intimacy

Autor: Cheryl Fraser
Lehekülgede arv: 208
Ilmumisaasta: 2019
0 €
1856

This Moment Is Your Miracle: Spiritual Tools to Transcend Fear and Experience the Power of the Present Moment

Autor: David Hoffmeister
Lehekülgede arv: 200
Ilmumisaasta: 2019
-23%
0 €
4035 5246

The Self-Esteem Workbook, 2nd Edition

Autor: Glenn R Schiraldi
Lehekülgede arv: 240
Ilmumisaasta: 2016
-29%
0 €
3580 5096

Buddha & The Borderline: My Recovery from Borderline Personality Disorder Through Dialectical Behavior Therapy, Buddhism, & Online Dating

Autor: Kiera Van Gelder
Lehekülgede arv: 224
Ilmumisaasta: 2010
-31%
0 €
3102 4523

Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids

Autor: Hunter Clarke-Fields
Lehekülgede arv: 160
Ilmumisaasta: 2020
-23%
0 €
4864 6323

The Neuroscience of Memory: Seven Skills to Optimize Your Brain Power, Improve Memory, and Stay Sharp at Any Age

Autor: Sherrie All
Lehekülgede arv: 200
Ilmumisaasta: 2021
0 €
2060

Letting Go of Your Ex: CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction

Autor: Antonio Cepeda-Benito, Cortney Soderlind Warren, A...
Lehekülgede arv: 200
Ilmumisaasta: 2023
-25%
0 €
743 / kuus 5622 7546

The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now

Autor: Michael A. Tompkins, Judith S. Beck
Lehekülgede arv: 232
Ilmumisaasta: 2021
-29%
0 €
3593 5112

The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

Autor: Melanie Greenberg
Lehekülgede arv: 224
Ilmumisaasta: 2017
-23%
0 €
4402 5723

The Uncontrollable Child: Understand and Manage Your Child's Disruptive Moods with Dialectical Behavior Therapy Skills

Autor: Matis Miller, Judith S. Beck
Lehekülgede arv: 200
Ilmumisaasta: 2021
-23%
0 €
3949 5134

Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder

Autor: Nenurodyta
Lehekülgede arv: 224
Ilmumisaasta: 2015
-23%
0 €
4149 5394

Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

Autor: Daniel Siegel
Lehekülgede arv: 240
Ilmumisaasta: 2015
-23%
0 €
3949 5134

Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It

Autor: David Carbonell
Lehekülgede arv: 232
Ilmumisaasta: 2016
-23%
0 €
3836 4987

The Trauma and Adversity Workbook for Teens: Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress

Autor: Breanna Chambers, Gina M Biegel, Stacie Cooper
Lehekülgede arv: 176
Ilmumisaasta: 2023
0 €
2468

The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm

Autor: Blaise Aguirre, Jon Hershfield
Lehekülgede arv: 176
Ilmumisaasta: 2023
0 €
2264

Stopping The Pain: A Workbook for Teens Who Cut and Self-Injure

Autor: Lawrence E. Shapiro
Lehekülgede arv: 168
Ilmumisaasta: 2008
0 €
1856

The Mindful College Student: Essential Skills to Help You Succeed, Boost Well-Being, and Build the Life You Want

Autor: Eric B. Loucks, Judson A. Brewer
Lehekülgede arv: 216
Ilmumisaasta: 2022
0 €
1958

The Black Womans Guide to Coping with Stress: Mindfulness and Self-Compassion Skills to Create a Life of Joy and Well-Being

Autor: Cheryl Giscombe
Lehekülgede arv: 224
Ilmumisaasta: 2024
0 €
2367

The Emotional Intelligence Skills Workbook: Improve Communication and Build Stronger Relationships

Autor: Matthew McKay, Stephanie Catella
Lehekülgede arv: 192
Ilmumisaasta: 2024
0 €
2570

The Stoicism Workbook: How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You

Autor: Kasey Pierce, R. Trent Codd, Scott Waltman
Lehekülgede arv: 200
Ilmumisaasta: 2024
0 €
1958

When Panic Happens: Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory

Autor: Charles Schaeffer
Lehekülgede arv: 168
Ilmumisaasta: 2024
-23%
0 €
4809 6252

The Dialectical Behaviour Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms

Autor: Alexander L. Chapman
Lehekülgede arv: 240
Ilmumisaasta: 2011
-28%
0 €
4071 5685

Untethered Soul: The Journey Beyond Yourself

Autor: Michael A. Singer
Lehekülgede arv: 232
Ilmumisaasta: 2013
-23%
0 €
913 / kuus 6908 8980

The ACT Workbook for Anger: Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy

Autor: Manuela O'Connell, Robyn D. Walser
Lehekülgede arv: 216
Ilmumisaasta: 2021
-29%
0 €
3705 5246

Nature of Consciousness: Essays on the Unity of Mind and Matter

Autor: Rupert Spira, Deepak Chopra
Lehekülgede arv: 296
Ilmumisaasta: 2017
-23%
0 €
3428 4456

Gratitude Project: How Cultivating Thankfulness Can Rewire Your Brain for Resilience, Optimism, and the Greater Good

Autor: Pole täpsustatud
Lehekülgede arv: Täpsustamata
Ilmumisaasta: Pole täpsustatud
-30%
0 €
3455 4946

Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry

Autor: Jennifer Shannon
Lehekülgede arv: 200
Ilmumisaasta: 2017
-28%
0 €
4197 5837

ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy

Autor: Matthew McKay
Lehekülgede arv: 200
Ilmumisaasta: 2020
-23%
0 €
3565 4635

Anxious Perfectionist: Acceptance and Commitment Therapy Skills to Deal with Anxiety, Stress, and Worry Driven by Perfectionism

Autor: Clarissa Ong, Michael Twohig, Randy Frost
Lehekülgede arv: 152
Ilmumisaasta: 2022
-22%
0 €
691 / kuus 9007 11608

Heart of Act: Developing a Flexible, Process-Based, and Client-Centered Practice Using Acceptance and Commitment Therapy

Autor: Robyn D. Walser
Lehekülgede arv: 256
Ilmumisaasta: 2019
-21%
0 €
753 / kuus 11994 15193

ACT-Informed Exposure for Anxiety: Creating Effective, Innovative, and Values-Based Exposures Using Acceptance and Commitment Therapy

Autor: Brian Pilecki, Brian Thompson, Joanne Chan, Steven...
Lehekülgede arv: 200
Ilmumisaasta: 2023
-27%
0 €
4590 6308

Mindfulness and Acceptance Workbook for Depression, 2nd Edition: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living 2nd Revised edition

Autor: Kirk D. Strosahl, Patricia J. Robinson
Lehekülgede arv: 328
Ilmumisaasta: 2017
0 €
1958

DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy

Autor: Emma Lauer
Lehekülgede arv: 192
Ilmumisaasta: 2023

Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit

Autor: Amy Johnson
Lehekülgede arv: 200
Ilmumisaasta: 2016

Mindfulness for Preschool and Kindergarten: The OpenMind Program to Boost Social Emotional Learning and Classroom Engagement

Autor: Monica Moore Jackman, Nirbhay N. Singh
Lehekülgede arv: 256
Ilmumisaasta: 2022

Dark Agents, Book One: Violet and the Trial of Trauma

Autor: Janina Scarlet
Lehekülgede arv: 152
Ilmumisaasta: 2020

Out of the Fire: Healing Black Trauma Caused by Systemic Racism Using Acceptance and Commitment Therapy

Autor: Jennifer Payne, Robyn D. Walser
Lehekülgede arv: 208
Ilmumisaasta: 2022

Heal the Body, Heal the Mind: A Somatic Approach to Moving Beyond Trauma

Autor: Susanne Babbel, Marti Glenn
Lehekülgede arv: 200
Ilmumisaasta: 2018

What Makes You Stronger: How to Thrive in the Face of Change and Uncertainty Using Acceptance and Commitment Therapy

Autor: Ann Bailey, Joseph V Ciarrochi, Louise L. Hayes
Lehekülgede arv: 216
Ilmumisaasta: 2022

The Monkey Mind Workout for Perfectionism: Break Free from Anxiety and Build Self-Compassion in 30 Days!

Autor: Jennifer Shannon, Doug Shannon
Lehekülgede arv: 168
Ilmumisaasta: 2021

Loving Bravely: 20 Lessons of Self-Discovery to Help You Get the Love You Want

Autor: Alexandra H. Solomon
Lehekülgede arv: 232
Ilmumisaasta: 2017

Co-parenting with a Toxic Ex: What to Do When Your Ex-Spouse Tries to Turn the Kids Against You

Autor: Amy J.L. Baker, Paul R. Fine
Lehekülgede arv: 224
Ilmumisaasta: 2014

You Are the Happiness You Seek: Uncovering the Awareness of Being

Autor: Rupert Spira
Lehekülgede arv: 216
Ilmumisaasta: 2022

Stronger Than BPD: The Girl's Guide to Taking Control of Intense Emotions, Drama and Chaos Using DBT

Autor: Debbie Corso, Kathryn C. Holt, Kiera Van Gelder
Lehekülgede arv: 176
Ilmumisaasta: 2017