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No Will Set You Free: Learn to Say No, Set Boundaries, Stop People Pleasing, and Live a Fuller Life (How an Organizational Approach to No Improves your Health and Psychology)

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Autor: Michael Tougias
Lehekülgede arv: 212
Ilmumisaasta: 2022
Kauba ID: 15643679
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Omniva pakiautomaat

20. maist

000

SmartPosti pakiautomaat

20. maist

000

Postkontor

20. maist

000

Kuller

20. maist

399

Tähelepanu! Tarneajad on esialgsed ning selguvad pärast tellimuse vormistamist ja tasumise aega. Lõplik tarnekuupäev on märgitud tellimuse kinnituses.

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Toote kirjeldus: No Will Set You Free: Learn to Say No, Set Boundaries, Stop People Pleasing, and Live a Fuller Life (How an Organizational Approach to No Improves your Health and Psychology)

Break Free and Learn To Say NoWe've all been taught to seize the moment and say yes without considering the downside. No Will Set You Free empowers you to take back your life and control your own time again. Be happy to just say "Hell No!". No, thank you. Maybe some other time. "No" can come in many shapes and sizes, yet saying it can be difficult. We may think it's selfish but this simple word is necessary to thrive in life. This informative, self-help-style, learn to say no book helps you discover and follow your true desires, find more time to invest in those you love, and pursue your real interests. Learn to say "No" finally. Saying no can be hard. Really hard. Author Michael J. Tougias understands. As a former people-pleaser himself, Michael wields a combination of research, personal stories, and proven methods to help us understand our actions and stop saying yes. Through his witty rapport detailing his own setbacks and triumphs, we learn how to stop people-pleasing and how to, ultimately, honor our authentic selves. Inside No Will Set You Free, you'll Find: Studies that help us understand our urge to say yes and how to learn to say no Personal stories and anecdotes about the journey to "No", how it relieves stress, and leads to a more productive life Steps, tips, and tricks to control your life through the power of No If you liked Boundaries; The Art of Saying NO; or Set Boundaries, Find Peace; you'll love No Will Set You Free.

Üldine tooteinfo: No Will Set You Free: Learn to Say No, Set Boundaries, Stop People Pleasing, and Live a Fuller Life (How an Organizational Approach to No Improves your Health and Psychology)

Kauba ID: 15643679
Kategooria: Eneseabiraamatud
Tootepakendite arv: 1 tk.
Paki suurus ja kaal (1): 0,3 x 0,3 x 0,1 m, 0,2 kg
Kirjastus: Mango Media
Raamatu keel: Inglise keel
Kaane tüüp: Kõva
Vorming: Traditsiooniline raamat
Tüüp: Eneseabi saamiseks
Raamat väljavõttega: Jah
Autor: Michael Tougias
Lehekülgede arv: 212
Ilmumisaasta: 2022

Toodete pildid on illustratiivsed ja näitlikud. Tootekirjelduses sisalduvad videolingid on ainult informatiivsetel eesmärkidel, seega võib neis sisalduv teave erineda tootest endast. Värvid, märkused, parameetrid, mõõtmed, suurused, funktsioonid, ja / või originaaltoodete muud omadused võivad nende tegelikust väljanägemisest erineda, seega palun tutvuge tootekirjeldustes toodud tootespetsifikatsioonidega.

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No Will Set You Free: Learn to Say No, Set Boundaries, Stop People Pleasing, and Live a Fuller Life (How an Organizational Approach to No Improves your Health and Psychology)
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