Healing Power of Meditation: Leading Experts on Buddhism, Psychology, and Medicine Explore the Health Benefits of Contemplative Practice

Examines the Tibetan Buddhist tradition and reveals the latest scientific evidence about the many benefits of the contemplative practice which is now recognized as a powerful tool for alleviating suffering in the modern world.
This book on meditation, which has developed from a New Age novelty into a powerful tool for alleviating suffering in the modern world, delves deep into the Tibetan Buddhist tradition and reveals the latest scientific evidence showing the many benefits of this contemplative practice. Original.