Autor: | Christine Burke |
Lehekülgede arv: | 144 |
Ilmumisaasta: | 2023 |
Kauba ID: | 18849068 |
"Christine's artistry as a yoga teacher is evident on every page... (Her] voice, enthusiasm, and knowledge here are contagious. When reading these pages, you'll feel as though you are practicing with her. It will be a fun, uplifting, healing, and even powerful practice with Christine as your guide." - LA Yoga Magazine Discover how to heal both body and mind using only your breath and your hands. In Healing Breath and Mudras, Christine Burke shows how you already have all you need to heal both physical and emotional conditions and improve your overall wellbeing. Breath awareness has been linked to calming the body and brain, regulating blood pressure, improving memory and immune function, preventing heart attacks, and easing chronic pain and asthma. Mudras are known as 'yoga for the hands': they are hand poses and positions that channel energy and offer a point of focus during meditation. Christine teaches you a range of breathing techniques and reveals the background behind mudras and how best to use them, then offers breath and mudra practices for 36 conditions, divided into body and mind. Each practice also includes an accompanying 'jewel thought' meditation.
Kauba ID: | 18849068 |
Kategooria: | Eneseabiraamatud |
Tootepakendite arv: | 1 tk. |
Paki suurus ja kaal (1): | 0,3 x 0,3 x 0,1 m, 0,2 kg |
Kirjastus: | Ryland, Peters Small Ltd |
Raamatu keel: | Inglise keel |
Tüüp: | Eneseabi saamiseks |
Autor: | Christine Burke |
Lehekülgede arv: | 144 |
Ilmumisaasta: | 2023 |
Toodete pildid on illustratiivsed ja näitlikud. Tootekirjelduses sisalduvad videolingid on ainult informatiivsetel eesmärkidel, seega võib neis sisalduv teave erineda tootest endast. Värvid, märkused, parameetrid, mõõtmed, suurused, funktsioonid, ja / või originaaltoodete muud omadused võivad nende tegelikust väljanägemisest erineda, seega palun tutvuge tootekirjeldustes toodud tootespetsifikatsioonidega.
*Konkreetse Müüja pakkumiste suhtes kehtivad tingimused, mis on Müüja määranud antud kauba jaoks ja kogu kaubas sisalduva teabe (sealhulgas ka hinna) eest vastutab Müüja.