Autor: | Nicholas T. Gallucci |
Lehekülgede arv: | 680 |
Ilmumisaasta: | 2013 |
Kauba ID: | 19073733 |
"Sport Psychology is an undergraduate textbook that provides a synthesis of the major topics in sport psychology with an applied focus and an emphasis on achieving optimal performance. After the introductory chapters, there are three main sections to thetext: Performance Enhancement covers topics such as anxiety, routines, mental imagery, self-talk, concentration, relaxation, goals, and self-confidence. The section on Performance Inhibition includes chapters on choking under pressure, self-handicapping,procrastination, perfectionism, substance abuse, burnout, and injury. While much of the information presented is universally applicable, individual differences based on gender, ethnicity, age, and motivation are emphasized in the concluding section on Individuals and Teams. Throughout, there are case studies of well-known athletes from a variety of sports to illustrate topics that are being explore"--
Sport Psychology, 2nd Edition provides a synthesis of the major topics in sport psychology with an applied focus and an emphasis on achieving optimal performance. After exploring the history of sport psychology, human motivation, and the role of exercise, there are three main sections to the text: Performance Enhancement, Performance Inhibition, and Individuals and Teams.The first of these sections covers topics such as anxiety, routines, mental imagery, self-talk, enhancing concentration, relaxation, goals, and self-confidence. The section on Performance Inhibition includes chapters on choking under pressure, self-handicapping, procrastination, perfectionism, helplessness, substance abuse, and disruptive personality factors. While much of the information presented is universally applicable, individual differences based on gender, ethnicity, age, and motivation are emphasized in the concluding section on Individuals and Teams.Throughout, there are case studies of well-known athletes from a variety of sports to illustrate topics that are being explored.
Kauba ID: | 19073733 |
Kategooria: | Tervislik eluviis ja toitumine |
Tootepakendite arv: | 1 tk. |
Paki suurus ja kaal (1): | 0,03 x 0,18 x 0,25 m, 1,28 kg |
Kirjastus: | Taylor & Francis Ltd |
Raamatu keel: | Inglise keel |
Tüüp: | Tervislik elamine ja toitumine |
Autor: | Nicholas T. Gallucci |
Lehekülgede arv: | 680 |
Ilmumisaasta: | 2013 |
Toodete pildid on illustratiivsed ja näitlikud. Tootekirjelduses sisalduvad videolingid on ainult informatiivsetel eesmärkidel, seega võib neis sisalduv teave erineda tootest endast. Värvid, märkused, parameetrid, mõõtmed, suurused, funktsioonid, ja / või originaaltoodete muud omadused võivad nende tegelikust väljanägemisest erineda, seega palun tutvuge tootekirjeldustes toodud tootespetsifikatsioonidega.