Solution to Burnout: 7 steps from exhausted to extraordinary

Burnout can take a heavy toll on your health, job satisfaction, productivity, motivation and can even lead to debilitating self-doubt. But what if there was a better way to engage with your work? What if you could train your mind to cope with stressful events? What if your performance improved and you could be a more effective person all round? In this book you'll learn how to: Develop a success mindset. Identify the root causes of burnout. Effectively cope with stress to avoid burnout. Feel empowered even in the face of challenges. Recover your energy when you're utterly exhausted. Address burnout both in the external environment and within. Familiarize yourself with the range of ways burnout can manifest. Attain optimal performance no matter how burned out you might be.