Autor: | Richard Restak |
Lehekülgede arv: | 208 |
Ilmumisaasta: | 2023 |
Kauba ID: | 16830849 |
A RENOWNED BRAIN EXPERT SHARES THE SIMPLE TRICKS THAT WILL FUTURE-PROOF YOUR MEMORY Memory gets worse with age - right? A fact of life. But what if we told you that wasn't necessarily true? That memory decline isn't inevitable. In The Complete Guide to Memory, renowned neurologist and bestselling author Dr Richard Restak distils the wisdom of an entire career into a one-stop guide to the science of memory. Drawing on cutting-edge neuroscience, case studies, famous anecdotes and more, he offers tips and tricks for anyone who wants to strengthen their memory, protect themselves from diseases like Alzheimer's and think smarter. Learn how to boost your memory through techniques like: -Mind mapping and making lists -Reading more novels than non-fiction -'Chunking' several pieces of information together to make them easier to remember -Choosing manual methods over technological solutions like phones and GPS Packed full of information for anyone curious about the power of their memory, this is the only guide you need to train your memory and make it stronger.
Kauba ID: | 16830849 |
Kategooria: | Eneseabiraamatud |
Tootepakendite arv: | 1 tk. |
Paki suurus ja kaal (1): | 0,3 x 0,3 x 0,1 m, 0,2 kg |
Kirjastus: | Penguin Books Ltd |
Raamatu keel: | Inglise keel |
Kaane tüüp: | Kõva |
Tüüp: | Raamatud emotsionaalse intelligentsuse arendamiseks |
Raamat väljavõttega: | Ei |
Autor: | Richard Restak |
Lehekülgede arv: | 208 |
Ilmumisaasta: | 2023 |
Toodete pildid on illustratiivsed ja näitlikud. Tootekirjelduses sisalduvad videolingid on ainult informatiivsetel eesmärkidel, seega võib neis sisalduv teave erineda tootest endast. Värvid, märkused, parameetrid, mõõtmed, suurused, funktsioonid, ja / või originaaltoodete muud omadused võivad nende tegelikust väljanägemisest erineda, seega palun tutvuge tootekirjeldustes toodud tootespetsifikatsioonidega.