If you haven&;t heard about the ketogenic (short: keto) diet by now, you&;ve been living under a rock! This trendy diet is all about eating a diet that's very low in carbs and high in fats in order to turn your body into a fat-burning machine. This premium book covers the keto diet rules, how it works, keto diet side effects, and why it&;s so popular right now. Should you decide to become a keto diet follower, we&;ll help you along the way with meal plans, mouth-watering recipes, cheat sheets, and keto diet swaps when you&;re missing your favorite carbs. We&;ll tell you how to set your kitchen up for success, tips to follow when you&;re eating away from home, and how to eat keto on a budget! Read success stories and find out which celebrities swear by the ketogenic diet. We&;ll help you transition to a ketogenic diet as easily&;and safely&;as possible in The Complete Guide to Keto.
Всё для весны в одном месте — посмотри сейчас! 