Hidden Edge: Why Mental Fitness is the Only Advantage That Matters in Business

"In a complex and uncertain world, we all need tools to understand and manage our most important asset - our own minds. Our minds are our brakes and our accelerators, and as we face the new world, we need to consider how we respond to change, how we enhance our adaptability and learn to be agile in an ever-changing world. Just like we go to the gym to exercise, to strengthen our bodies to get physically fit, we want people to be putting the same effort into their mental fitness to learn how to navigate thinking and emotions better, how to approach challenges with patience and empathy, overcome stress and anxiety and apply practical strategies to help cultivate a more positive growth mindset. The Hidden Edge is the rationale and the business case to why mental fitness is the only advantage that matters in business. The book provides the foundations of mental fitness, and is designed to: Empower you and your people to skilfully navigate their thinking and emotions To approach challenges and setbacks with agility and patience Provide practical tools & techniques to overcome stress and anxiety Apply practical strategies to help cultivate a more positive growth mindset to business and life The Hidden Edge is designed with a specific focus on developing people's mental agility, emotional regulation and adaptability to help amplify their personal presence and impact both in life and in work."--
Uncover the secret to achieving peak mental performance in the ground-breaking new book, The Hidden Edge: Why Mental Fitness is the Only Advantage That Matters in Business Join eminent leadership and team development expert, Jodie Rogers on an inspiring and insightful journey into managing the most important asset of all – the human mind. Packed full of engaging stories and fascinating real-world case studies, &;The Hidden Edge: Why Mental Fitness is the Only Advantage That Matters in Business, applies key psychological concepts to the modern business world. If we want businesses that are agile and adaptable to change, we first need people who are. Jodie will teach you how to leverage perspective, mindset, values and emotions to master your mental fitness and thus improve business performance. A business case is even laid out within the book showing exactly how enhanced mental fitness can positively impact the bottom line of your business.&; This book not only has the power to improve your own life, but shares resources you can use with your teams to develop an engaged, resilient and more productive workforce. &;The Hidden Edge: Why Mental Fitness is the Only Advantage That Matters in Business employs simple yet powerful exercises, tools and techniques you can implement each day to: Regulate your thoughts, emotions and feelings to stay calm and in control during stressful situations. Understand how values and beliefs influence decision making (both at the individual & team level) and how to leverage them for performance Cultivate the resilience required to navigate setbacks and change Develop the mental agility necessary for an ever-changing workplace If you are a forward-thinking business leader, HR professional, or anyone looking to accelerate growth, enable change and improve adaptability in your organisation, &;The Hidden Edge: Why Mental Fitness is the Only Advantage That Matters in Business is the perfect guide.&;