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3999

Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut

Автор: Sherrie Campbell, Wendy T. Behary
Количество страниц: 216
Год публикации: 2022
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1650

Just a Thought: A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind

Автор: Amy Johnson
Количество страниц: 200
Год публикации: 2021
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2160

The ACT Workbook for Anger: Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy

Автор: Manuela O'Connell, Robyn D. Walser
Количество страниц: 216
Год публикации: 2021
-23%
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4182 5438

Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food

Автор: Evelyn Tribole, Elyse Resch, Tracy Tylka
Количество страниц: 244
Год публикации: 2017
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4099

Self-Care for Adult Children of Emotionally Immature Parents: Daily Practices to Honor Your Emotions and Live with Confidence

Автор: Не указано
Количество страниц: 224
Год публикации: 2021
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1752

Mindfulness for Kids with ADHD: Skills to Help Children Focus, Succeed in School, and Make Friends

Автор: Debra Burdick, Edward M Hallowell
Количество страниц: 152
Год публикации: 2018
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3999

Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness

Автор: Michael A. Tompkins
Количество страниц: 176
Год публикации: 2022
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1956

Disarming the Narcissist, Third Edition: Surviving and Thriving with the Self-Absorbed 3rd ed.

Автор: Wendy T. Behary
Количество страниц: 240
Год публикации: 2021
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4599

Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear

Автор: Melisa Robichaud
Количество страниц: 272
Год публикации: 2015
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2364

ASD Independence Workbook: Transition Skills for Teens and Young Adults with Autism

Автор: Francis Tabone
Количество страниц: 160
Год публикации: 2018
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4499

Inner Bonding Workbook: Six Steps to Healing Yourself and Connecting with Your Divine Guidance

Автор: Paul, Margaret
Количество страниц: 224
Год публикации: 2019
-23%
0 €
4464 5814

Loving Someone with Bipolar Disorder, Second Edition: Understanding and Helping Your Partner 2nd

Автор: John D Preston, Julie A. Fast
Количество страниц: 240
Год публикации: 2012
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2261

Surviving and Thriving with an Invisible Chronic Illness: How to Stay Sane and Live One Step Ahead of Your Symptoms

Автор: Ilana Jacqueline
Количество страниц: 232
Год публикации: 2018
-23%
0 €
3959 5199

Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder

Автор: -
Количество страниц: 224
Год публикации: 2015
-23%
0 €
912 / мес. 8734 11405

Splitting: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder 2nd ed.

Автор: Bill Eddy, Randi Kreger
Количество страниц: 304
Год публикации: 2021
0 €
1956

The Socially Confident Teen: An Attachment Theory Workbook to Help You Feel Good About Yourself and Connect with Others

Автор: Christina Reese, David Crenshaw
Количество страниц: 152
Год публикации: 2022
0 €
2058

Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food

Автор: Elyse Resch
Количество страниц: 160
Год публикации: 2019
0 €
1854

When Anxiety Makes You Angry: CBT Anger Management Skills for Teens with Anxiety-Driven Anger

Автор: Kelsey Torgerson Dunn, Mallory Grimste
Количество страниц: 160
Год публикации: 2022
0 €
2058

Raising Good Humans Every Day: 50 Simple Ways to Press Pause, Stay Present, and Connect with Your Kids

Автор: Hunter Clarke-Fields, Shefali Tsabary
Количество страниц: 184
Год публикации: 2023
0 €
2364

Help For Hair Pullers: Understanding and Coping with Trichotillomania

Автор: Nancy J. Keuthen
Количество страниц: 175
Год публикации: 2002
0 €
1956

Borderline Personality Disorder Survival Guide: Everything You Need to Know About Living with BPD

Автор: Alexander L. Chapman
Количество страниц: 256
Год публикации: 2008
0 €
1956

The Black Womans Guide to Coping with Stress: Mindfulness and Self-Compassion Skills to Create a Life of Joy and Well-Being

Автор: Cheryl Giscombe
Количество страниц: 224
Год публикации: 2024
0 €
2364

The Insecure in Love Workbook: Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner

Автор: Leslie Becker-Phelps
Количество страниц: 168
Год публикации: 2024

Children of the Aging Self-Absorbed: A Guide to Coping with Difficult, Narcissistic Parents and Grandparents

Автор: Nina W. Brown
Количество страниц: 200
Год публикации: 2015

Relationship Skills 101 for Teens: Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using DBT

Автор: Sheri van Dijk
Количество страниц: 208
Год публикации: 2015

Stress Reduction Workbook for Teens, 2nd Edition: Mindfulness Skills to Help You Deal with Stress 2nd edition

Автор: Gina M. Biegel
Количество страниц: 136
Год публикации: 2017

Stop Walking on Eggshells for Parents: How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself

Автор: Christine Adamec, Daniel S. Lobel, Randi Kreger
Количество страниц: 224
Год публикации: 2022

Loving Someone with Suicidal Thoughts: What Family, Friends, and Partners Can Say and Do

Автор: Stacey Freedenthal, David A Jobes, David A Jobes
Количество страниц: 232
Год публикации: 2023

Anxious Perfectionist: Acceptance and Commitment Therapy Skills to Deal with Anxiety, Stress, and Worry Driven by Perfectionism

Автор: Clarissa Ong, Michael Twohig, Randy Frost
Количество страниц: 152
Год публикации: 2022

Loving Someone with Anxiety: Understanding and Helping Your Partner

Автор: Kate N. Thieda
Количество страниц: 200
Год публикации: 2013

Loving Someone with ADD: A Practical Guide to Understanding Your Partner, Improving Your Communication, and Strengthening Your Relationship

Автор: Susan Tschundi
Количество страниц: 208
Год публикации: 2012

Trauma-Focused ACT: A Practitioner's Guide to Working with Mind, Body, and Emotion Using Acceptance and Commitment Therapy

Автор: Russ Harris
Количество страниц: 392
Год публикации: 2022

The Uncontrollable Child: Understand and Manage Your Child's Disruptive Moods with Dialectical Behavior Therapy Skills

Автор: Matis Miller, Judith S. Beck
Количество страниц: 200
Год публикации: 2021

Don't Let Your Emotions Run Your Life for Kids: A DBT-Based Skills Workbook to Help Children Manage Mood Swings, Control Angry Outbursts, and Get Along with Others

Автор: Jennifer J. Solin, Christina L. Kress
Количество страниц: 152
Год публикации: 2017

ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy

Автор: Russ Harris
Количество страниц: 240
Год публикации: 2023