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16⁵⁵ €

Just a Thought: A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind

Автор: Amy Johnson

Количество страниц: 200

Год публикации: 2021

-27%

0 €

42⁶⁷ € 59²⁰ €

The ACT Workbook for Anger: Manage Emotions and Take Back Your Life with Acceptance and Commitment Therapy

Автор: Manuela O'Connell, Robyn D. Walser

Количество страниц: 216

Год публикации: 2021

-28%

0 €

41⁸³ € 58²⁰ €

Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food

Автор: Evelyn Tribole, Elyse Resch, Tracy Tylka

Количество страниц: 244

Год публикации: 2017

0 €

19⁶² €

Disarming the Narcissist, Third Edition: Surviving and Thriving with the Self-Absorbed 3rd ed.

Автор: Wendy T. Behary

Количество страниц: 240

Год публикации: 2021

-27%

0 €

45⁵⁰ € 62⁶⁰ €

ASD Independence Workbook: Transition Skills for Teens and Young Adults with Autism

Автор: Francis Tabone

Количество страниц: 160

Год публикации: 2018

-26%

0 €

6⁶² € / мес. 50⁰⁷ € 68⁰⁸ €

Relationship Skills 101 for Teens: Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using DBT

Автор: Sheri van Dijk

Количество страниц: 208

Год публикации: 2015

-26%

0 €

6⁶⁶ € / мес. 50³⁸ € 68⁴⁶ €

Stop Walking on Eggshells for Parents: How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself

Автор: Christine Adamec, Daniel S. Lobel, Randi Kreger

Количество страниц: 224

Год публикации: 2022

-27%

0 €

44⁵² € 61⁴² €

Loving Someone with Suicidal Thoughts: What Family, Friends, and Partners Can Say and Do

Автор: Stacey Freedenthal, David A Jobes, David A Jobes

Количество страниц: 232

Год публикации: 2023

-29%

0 €

36¹⁵ € 51³⁸ €

Anxious Perfectionist: Acceptance and Commitment Therapy Skills to Deal with Anxiety, Stress, and Worry Driven by Perfectionism

Автор: Clarissa Ong, Michael Twohig, Randy Frost

Количество страниц: 152

Год публикации: 2022

-27%

0 €

44⁷² € 61⁶⁶ €

Loving Someone with Bipolar Disorder, Second Edition: Understanding and Helping Your Partner 2nd

Автор: John D Preston, Julie A. Fast

Количество страниц: 240

Год публикации: 2012

-23%

0 €

9¹¹ € / мес. 68⁹³ € 89⁶⁰ €

Loving Someone with ADD: A Practical Guide to Understanding Your Partner, Improving Your Communication, and Strengthening Your Relationship

Автор: Susan Tschundi

Количество страниц: 208

Год публикации: 2012

-29%

0 €

38¹⁷ € 53⁸⁰ €

Surviving and Thriving with an Invisible Chronic Illness: How to Stay Sane and Live One Step Ahead of Your Symptoms

Автор: Ilana Jacqueline

Количество страниц: 232

Год публикации: 2018

-27%

0 €

44⁵² € 61⁴² €

The Uncontrollable Child: Understand and Manage Your Child's Disruptive Moods with Dialectical Behavior Therapy Skills

Автор: Matis Miller, Judith S. Beck

Количество страниц: 200

Год публикации: 2021

-27%

0 €

43⁸⁶ € 60⁶³ €

Don't Let Your Emotions Run Your Life for Kids: A DBT-Based Skills Workbook to Help Children Manage Mood Swings, Control Angry Outbursts, and Get Along with Others

Автор: Jennifer J. Solin, Christina L. Kress

Количество страниц: 152

Год публикации: 2017

0 €

39⁹⁹ €

Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder

Автор: Не указано

Количество страниц: 224

Год публикации: 2015

-24%

0 €

8⁶¹ € / мес. 65¹² € 86¹⁴ €

Splitting: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder 2nd ed.

Автор: Bill Eddy, Randi Kreger

Количество страниц: 304

Год публикации: 2021

0 €

20⁶⁴ €

Raising Good Humans Every Day: 50 Simple Ways to Press Pause, Stay Present, and Connect with Your Kids

Автор: Hunter Clarke-Fields, Shefali Tsabary

Количество страниц: 184

Год публикации: 2023

0 €

19⁶² €

Borderline Personality Disorder Survival Guide: Everything You Need to Know About Living with BPD

Автор: Alexander L. Chapman

Количество страниц: 256

Год публикации: 2008

0 €

19⁶² €

The Black Womans Guide to Coping with Stress: Mindfulness and Self-Compassion Skills to Create a Life of Joy and Well-Being

Автор: Cheryl Giscombe

Количество страниц: 224

Год публикации: 2024

Mirror Meditation: The Power of Neuroscience and Self-Reflection to Overcome Self-Criticism, Gain Confidence, and See Yourself with Compassion

Автор: Tara Well

Количество страниц: 208

Год публикации: 2022

Self-Care for Adult Children of Emotionally Immature Parents: Daily Practices to Honor Your Emotions and Live with Confidence

Автор: Не указано

Количество страниц: 224

Год публикации: 2021

Mindfulness for Kids with ADHD: Skills to Help Children Focus, Succeed in School, and Make Friends

Автор: Debra Burdick, Edward M Hallowell

Количество страниц: 152

Год публикации: 2018

Don't Let Your Emotions Run Your Life for Teens, Second Edition: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others 2nd Second Edition, Revised ed.

Автор: Sheri van Dijk

Количество страниц: 192

Год публикации: 2021

Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness

Автор: Michael A. Tompkins

Количество страниц: 176

Год публикации: 2022

Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear

Автор: Melisa Robichaud

Количество страниц: 272

Год публикации: 2015

Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut

Автор: Sherrie Campbell, Wendy T. Behary

Количество страниц: 216

Год публикации: 2022

Children of the Aging Self-Absorbed: A Guide to Coping with Difficult, Narcissistic Parents and Grandparents

Автор: Nina W. Brown

Количество страниц: 200

Год публикации: 2015

Co-parenting with a Toxic Ex: What to Do When Your Ex-Spouse Tries to Turn the Kids Against You

Автор: Amy J.L. Baker, Paul R. Fine

Количество страниц: 224

Год публикации: 2014

Stress Reduction Workbook for Teens, 2nd Edition: Mindfulness Skills to Help You Deal with Stress 2nd edition

Автор: Gina M. Biegel

Количество страниц: 136

Год публикации: 2017

Inner Bonding Workbook: Six Steps to Healing Yourself and Connecting with Your Divine Guidance

Автор: Paul, Margaret

Количество страниц: 224

Год публикации: 2019

Loving Someone with Anxiety: Understanding and Helping Your Partner

Автор: Kate N. Thieda

Количество страниц: 200

Год публикации: 2013

Teen Girl's Survival Guide: Ten Tips for Making Friends, Avoiding Drama, and Coping with Social Stress

Автор: Lucie Hemmen

Количество страниц: 176

Год публикации: 2015

ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy

Автор: Debbie Sorensen, Diana Hill

Количество страниц: 248

Год публикации: 2021

Living with Your Body and Other Things You Hate: Letting Go of the Struggle with What You See in the Mirror Using Acceptance and Commitment Therapy

Автор: Troy DuFrene, Emily K. Sandoz

Количество страниц: 200

Год публикации: 2014

Trauma-Focused ACT: A Practitioner's Guide to Working with Mind, Body, and Emotion Using Acceptance and Commitment Therapy

Автор: Russ Harris

Количество страниц: 392

Год публикации: 2022

The Growth Mindset Workbook for Teens: Say Yes to Challenges, Deal with Difficult Emotions, and Reach Your Full Potential

Автор: Jessica Schleider, Michael C. Mullarkey, Mallory L...

Количество страниц: 192

Год публикации: 2021

Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators

Автор: Shahida Arabi

Количество страниц: 200

Год публикации: 2020

ACT Workbook for OCD: Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder

Автор: Marisa T Mazza

Количество страниц: 232

Год публикации: 2020

The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry 2nd ed.

Автор: Lisa M. Schab

Количество страниц: 208

Год публикации: 2021

Coping with Tourette Syndrome: A Workbook for Kids with Tic Disorders

Автор: Sandra Buffolano

Количество страниц: 119

Год публикации: 2012

Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration 2nd Second Edition, Revised ed.

Автор: Raychelle Cassada Lohmann

Количество страниц: 168

Год публикации: 2019

Mindfulness-Based Cancer Recovery: A Step-by-Step MBSR Approach to Help You Cope with Treatment and Reclaim Your Life

Автор: Linda E. Carlson

Количество страниц: 208

Год публикации: 2011

The Stop Walking On Eggshells Workbook: Practical Strategies for Living with Someone Who Has Borderline Personality Disorder

Автор: James Paul Shirley, Randi Kreger

Количество страниц: 202

Год публикации: 2002

Healing Emotional Eating for Trauma Survivors: Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food

Автор: Diane Petrella, Donna Nakazawa

Количество страниц: 192

Год публикации: 2023

ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy

Автор: Russ Harris

Количество страниц: 240

Год публикации: 2023

Helping Your Child With Selective Mutism: Practical Steps to Overcome a Fear of Speaking

Автор: Angela E. McHolm

Количество страниц: 208

Год публикации: 2005

The Insecure in Love Workbook: Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner

Автор: Leslie Becker-Phelps

Количество страниц: 168

Год публикации: 2024

Social Success Workbook For Teens: Skill-Building Activities for Teens with Nonverbal Learning Disorder, Asperger's Disorder, and Other Social-Skill Problems

Автор: Barbara Cooper

Год публикации: 2008