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Award-winning cardiologist Dr Mimi Guarneri shows how to take charge of your health by working with your genes, nutrition, mental health, spirituality and more. What guides your everyday life? In many cultures, you might use prayer beads such as the rosary or the 108-bead mala as a guide in your spiritual or meditative practice. In this book, Dr Mimi Guarneri blends modern science and ancient wisdom to offer her own guide of 108 pearls - steps you can take to awaken the healing potential of your body, mind and spirit. Drawing from her experience as an internationally renowned cardiologist, scholar, author and leading proponent of integrative medicine, Dr Guarneri translates the science of health, healing and longevity into practical answers to lead you to physical, emotional, mental and spiritual health. With the guide of the 108 pearls in this book, you will understand why your genes do not determine your destiny; how to adopt a damage-proof diet; how to turn stress into strength; how to achieve holistic mental health; how to nourish your relationships; how to tap into the healing power of your thoughts; and how to strengthen your spirituality and heal your energy body. Most importantly, you will understand how to use what you've learned to help heal our planet. Once you realize that wellness is the result of an intimate dance between ourselves and our world, you'll move from just surviving to thriving!

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Award-winning cardiologist Dr Mimi Guarneri shows how to take charge of your health by working with your genes, nutrition, mental health, spirituality and more. What guides your everyday life? In many cultures, you might use prayer beads such as the rosary or the 108-bead mala as a guide in your spiritual or meditative practice. In this book, Dr Mimi Guarneri blends modern science and ancient wisdom to offer her own guide of 108 pearls - steps you can take to awaken the healing potential of your body, mind and spirit. Drawing from her experience as an internationally renowned cardiologist, scholar, author and leading proponent of integrative medicine, Dr Guarneri translates the science of health, healing and longevity into practical answers to lead you to physical, emotional, mental and spiritual health. With the guide of the 108 pearls in this book, you will understand why your genes do not determine your destiny; how to adopt a damage-proof diet; how to turn stress into strength; how to achieve holistic mental health; how to nourish your relationships; how to tap into the healing power of your thoughts; and how to strengthen your spirituality and heal your energy body. Most importantly, you will understand how to use what you've learned to help heal our planet. Once you realize that wellness is the result of an intimate dance between ourselves and our world, you'll move from just surviving to thriving!

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vidaXL aiapink, 122 cm, täiskuusepuit

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vidaXLi söögitool puidust raamiga, kunstnahast

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vidaXL kanapee, must ja valge, kangas

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vidaXL kanapee, pruun, kunstnahk

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vidaXL kanapee, valge, kunstnahk

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vidaXL 2-kohaline aiapink patjadega, must, polürotang

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vidaXL 3-kohaline aiapink patjadega, hall, polürotang

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vidaXL 2-kohaline aiapink patjadega, must, polürotang

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vidaXL söögitool, kreemjasvalge, painutatud puit ja kunstnahk

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5/5

vidaXl hoiupink, tugev taastatud puit ja kangas, 103 x 51 x 44 cm

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vidaXL baaripukid 2 tk, veinipunane, samet

GENESIS NFG-1848 стул для видеоигр Игровое кресло Мягкое сиденье Черный

Кушетка-кресло с подлокотником слева, тканевая, черная, цветочная

2-kohaline aiapink patjadega, hall, polürotang

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vidaXL söögitool, pruunikashall, painutatud puit ja kangas

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Цоколь для стиральной машины с выдвижной полкой, белый

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Обеденные стулья, 6шт, черные

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vidaXL söögitoolid 2 tk, helehall, painutatud puit ja kangas

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vidaXL söögitoolid 2 tk, pruunikashall, painutatud puit ja kangas

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Söögitoolid 2tk vidaXL, must, painutatud puit ja kunstnahk

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Söögitool vidaXL, pruunikashall, painutatud puit ja kangas

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Söögitool vidaXL, helehall, painutatud puit ja kangas

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Söögitoolid 2tk vidaXL, kreemjas, painutatud puit ja kunstnahk

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vidaXL söögitool, must, painutatud puit ja kunstnahk

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vidaXL söögitool, must, painutatud puit ja kunstnahk

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vidaXL söögitool, kreemjas, painutatud puit ja kunstnahk

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3/5

vidaXL muusikaga kiiktool, must ja sinine, kunstnahk

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vidaXLi söögitool 2 tk puidust raamiga, kunstnahast

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vidaXLi söögitool 4 tk puidust raamiga, kunstnahast

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vidaXLi söögitool 6 tk puidust raamiga, kunstnahast

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vidaXL öökapp, oranž, 35 x 35 x 51 cm, teras

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vidaXL Batavia pink halli istmepadjaga, 150 cm, tiikpuu

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vidaXL Batavia pink halli istmepadjaga, 150 cm, tiikpuu

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vidaXL aiatoolid 2 tk, valge, polüpropüleen

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vidaXL 3-kohaline aiapink patjadega, must, polürotang

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vidaXL 3-kohaline aiapink patjadega, must, polürotang

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vidaXL 2-kohaline aiapink patjadega, hall, polürotang

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Штора Зигзаг, 140х250, А493, серый

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vidaXL aiatoolid 2 tk, antratsiithall, polüpropüleen

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vidaXL aiapink istmepadjaga, must, polürotang

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vidaXL aia jalapink istmepadjaga, hall, polürotang

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vidaXL Batavia pink, 150 cm, tiikpuu

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vidaXL 3-kohaline aiapink patjadega, pruun, polürotang

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Коктейльный стул, светло-серый

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vidaXL söögitoolid 4 tk, kreemjasvalge, painutatud puit ja kunstnahk

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vidaXL söögitoolid 6 tk, kreemjasvalge, painutatud puit ja kunstnahk

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Складные садовые стулья vidaXL, 2 шт.

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vidaXL söögitoolid kunstnahast istmetega 4 tk, must, teras

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5/5

vidaXL söögitoolid 2 tk, roosa, samet

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Pink, 115 cm